Lessons for 7 Days to a Less Angry Mom Course

Day 1: Understanding the Big Picture About Anger

Day 2: Identifying Our Current Anger Sources

Day 3: Establishing "Offensive" Strategies

Day 4: Learning "Defensive" Strategies

Day 5: Experimenting with New Habits

Day 6: Living in Reality: When Anger Strikes Again

Day 7: The Journey Forward (and the Legacy)