Is your schedule overloaded and you’re thinking “I’m too busy!” as you’re being stretched and pulled by all the requests for your time? Friend, I want you know that it’s possible to have both a full schedule and life balance. Back to school is in full swing, and so is the overwhelm (can you feel […]
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Ready for change but have no idea how to get started? Discover the secret to finally starting a new habit or making that change for better life balance—whether you need to eat healthier, get more sleep or just take time out to breathe. In today’s episode, I’m sharing how I’ve seen big changes in my […]
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Learning to control your emotions is not easy! Everyday we are bombarded with reasons to get angry, feel overwhelmed, lash out and basically let our emotions rule. As Christian women, we know that God doesn’t want us to be ruled by our emotions. But how can we handle our emotions in a healthy way […]
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How can you settle your soul when life is stressful? Finding everyday moments of rest and peace can be extremely difficult. Practically speaking, how can we discover God’s promise of rest everyday in order to maintain life balance and calm? Today on the podcast Christian author Ruth Schwenk and I talk about what […]
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Learning to listen to your body—your physical self–is a critical part of life balance. In today’s information-packed episode, Ellie Thomas, holistic nutritionist and host of the Well Woman Podcast, gives powerful insight on how we can learn to listen to and nourish our bodies so that we can have happy, balanced lives. What is […]
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How can we manage our capacity, eliminate mental clutter and cultivate calm in everyday living–three essential components of life balance? Last episode we talked about the Vibrant Christian Living Framework—a Venn Diagram roadmap I’ve developed for helping you create that full life God calls us to in John 10:10. Today’s episode takes a […]
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Looking for a simple plan for life balance? Want to discover your purpose? Ready to accomplish goals and life the best life God has planned for you? In John 10:10, Jesus calls us to vibrant living—living life to the fullest. But what does it mean, in practical terms, to have life balance, purpose and a […]
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You’ve probably heard that it’s good for us to have digital boundaries–limits around how much screen time we have each day, especially on social media, if we want good life balance (psst.. here’s a quiz on life balance if you’re feeling overwhelmed). But how do we set up healthy digital boundaries? And, from a practical […]
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Here’s the truth: You have the power to be exactly who you want to be. But here’s the challenge: Your life can’t REALLY change until you change your perspective about your circumstances and renew your mind. Today on the Vibrant Christian Living podcast we’re talking about the power of perspective, and how a […]
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What is the definition of hope, and how can we have hope during trials? What does it mean to find hope during hard times? Is hope just wishful thinking, or can we find hope in God in all circumstances like the Bible says? Today’s podcast episode tackles these (and many other) big questions […]
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