Here’s the #1 mindset question I’m asked as a mindset coach: How do I stop doing what I don’t want to do? We often refer to these behaviors as self-sabotage, and in fact, this topic is even mentioned in the Bible. If we know how we want to act, then why do we act in […]
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Do you struggle with competition with other women? Do you long to build community with others but find yourself stuck in comparison? I’ll admit: I’ve allowed my competitive nature to steal from my life, hurt relationships and friendships, and limit the work that God wants to do in me. Yet more than ever, we need […]
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Ever found yourself unintentionally stuck in the comparison trap? As we seek self-improvement and look to make our lives better we can easily fall into the comparison trap. We know that comparison is an incredibly destructive mindset, but how can we manage our thoughts in a way that doesn’t use comparison as a motivation for […]
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Want to lose weight, eat healthy, work out more, detox, or improve your physical health in 2022? What if I told you that your mindset about your body plays a huge role in your success? Today, we’re talking about how to make the physical changes we desire by first getting in touch with the toxic […]
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Ready to find more joy as we start a brand new year? I love fresh starts, but making change in our lives is not what is going to bring us joy. Biblical joy starts with a mindset switch. As Christians, we often wonder what godly joy looks like. If the last few years have taught […]
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How can we be more confident in our identity as Christian women? What does it mean to have godly confidence instead of self-confidence? We’re kicking off the new year with this conversation with Confidence Coach Trish Blackwell on how to let go of those things that steal our confidence so that we can fully step […]
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We’ve been talking about how to have a fresh start and make changes that last. That’s what today’s episode on how to use brain hacks for new habits is a perfect fit for our series on new year resolutions. How can we use the power of our mind to streamline life changes so that they […]
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Ready for fresh starts and new beginnings in the new year? This episode is part one in a three-part series on goal setting and creating a mindset that is going to support us in the changes we want to make in the new year. Today we’re talking about the vital step we must take before […]
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Finding soul rest is at the top of several of our to-do lists for the upcoming year. But how do we get to rest? How can we find rest in everyday practical ways? Today I’m sharing what I’ve learned about rest and giving you my ten favorite resources for finding soul rest. WHAT YOU’LL […]
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Although it seems counterintuitive, a battle with depression can help us grow closer to God. We know depression exists, and maybe we have struggled with depression ourselves, but we don’t really talk about depression enough in the Church. We might wonder, where is God when I’m battling depression? What does God say about overcoming depression? […]
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