What is the definition of hope, and how can we have hope during trials? What does it mean to find hope during hard times? Is hope just wishful thinking, or can we find hope in God in all circumstances like the Bible says? Today’s podcast episode tackles these (and many other) big questions […]
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Are you facing a decision and need direction (and have no idea what to do next)? Today’s episode will give you great clarity on making better decisions so you can find purpose and direction during life transitions. If you’re wondering, “What decision should I make?” “What does God want me to do?” you’ll love this […]
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Stress and anxiety fill our world, so it’s essential we learn how to calm down and stay calm. Thankfully, God has given us several practical ways to learn how to relax and to calm down when we’re stressed out (essential skills for life balance), and they’re based on the four parts of self mentioned […]
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Ep 70 Frustrated by your life circumstances, but you’re not sure how to fix them? Or maybe you know you need to make a change, but you’re paralyzed by shame, perfectionism and a fear of failure? If you’re feeling stuck and aren’t sure what to do, today’s episode is a lifesaver! As a […]
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As Christian women, how can we get the regular emotional rest we need to stay sane (and discover our best selves) that’s based on our unique personality, life season and core values? If you’re facing burnout or need emotional replenishment, this episode not only has practical tips for rest, but will help you understand why […]
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Unfortunately, loneliness is a normal part of life for many Christian women. So many of us long for true friendship (and know it’s an important part of being our best selves) but have no idea how to connect with ourselves, how to connect with others or how to connect with God as we all are […]
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Tired of feeling beat down by your inner critic? Want to know how to overcome your inner critic? Then today’s episode is exactly what you need to silence your inner critic, create a healthier mindset and live your best life. As a Christian life coach, I can’t tell you how many times I’ve seen the […]
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How can we enjoy life–and truly live in the moment–when we’re in survival mode? If you’re looking for more peace and life balance, I want to share these tips I’ve learned as a life coach on how to live in the moment. These ways to live in the moment are a huge help, especially if you […]
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Are you in constant, chronic pain or deal with chronic illness? I want to show you how to find hope despite chronic illness. How can we find hope and joy in everyday living when we’re in pain every single day? It’s possible. In this episode we address those big “why” questions we ask about […]
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