podcast-self care Archives - Vibrant Christian Living

Category Archives for "podcast-self care"

How can we stay strong during a spiritual battle? Seven ways to stay mentally strong during a spiritual battle, based on neuroscience and biblical truth.

162: 7 Ways to Stay Strong During a Spiritual Battle

Life is full of spiritual battles. How can we stay strong when we’re enduring spiritual attacks from the enemy? What can we do to be mentally strong during a spiritual battle? Let’s talk about seven different ways to stay strong during a spiritual battle, based on neuroscience and biblical truth.  WHAT YOU’LL LEARN:  [4:50] What […]

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Looking for practical tips to reduce stress and manage overwhelm? Brain science and faith can help you to renew your thoughts and feel God’s peace.

161: How to Manage Overwhelm + Reduce Stress by Renewing Your Thoughts

I often get questions about how to reduce stress and manage overwhelm by managing our mindset. As part of this series about the most common questions I’m asked by Christian women about mindset, today I’m talking about how to renew your thoughts and feel God’s peace. WHAT YOU’LL LEARN:  [1:55] The connection between mindset and […]

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Want to find more life balance so you can grow closer to God? Tips on creating space, setting boundaries, and adjusting our mindsets as we seek life balance in an out-of-balance world. life balance | mental space | draw closer to god

137: How to Find Life Balance and Create Mental Space to Grow Closer to God with Christy Wright

I’m often asked “how do I create mental space to grow closer to God when my life is so busy?” Today I’m excited to bring in bestselling author Christy Wright for her perspective on how to find life balance and create life rhythms to support your priorities, such as spiritual growth.  Christy will be sharing […]

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