As a recovering people pleaser, I know what it’s like to place my self-worth in how others view me. If you are looking for support with people pleasing, listen in as I talk about how to stop apologizing when you are making a decision, bible verses that demonstrate how we should treat others, and aspects […]
READ MORE
Is managing emotions hard for you too? Today let’s talk about a very practical emotional management tool–Christian meditation. Even when emotions feel out of control and chaotic, Christian meditation can help with emotional overwhelm to bring peace and stress relief. Let’s discover how the body responds to different emotions and how Christian meditation helps us […]
READ MORE
Love the idea of guided Christian meditation but feel like life’s too busy to add one more thing to your daily routine? I understand! Let’s talk about 15 ways that Christian meditation can fit into your daily routine to bring peace, no matter how busy you are! Whether you have a few minutes in the […]
READ MORE
Looking for a science-backed tool for stress relief? Join me on this week’s episode of the Christian Mindset Coach as we discuss how calming meditations can help bring more peace into your mind and body, as well as how to implement Christian meditation into your busy life, and why meditation supercharges your growth with the […]
READ MORE
Ready to learn more about Christian meditation after last week’s episode? Today let’s discover how to use guided Christian meditation to help us find calm in our everyday lives. Listen in as I share six different scriptures on meditation that can help realign our thoughts and emotions with God’s truth, how Christian meditation emphasizes God […]
READ MORE
What comes to mind when you hear the term Christian meditation? I am so excited to dive into this topic and discuss how to use Christian meditation as a tool to grow closer with God and embrace more of His peace in our lives. My team and I have carefully and prayerfully cultivated the Christian […]
READ MORE
Father wounds can deeply impact our lives and greatly affect our mindset as Christian women, especially in our ability to accept God’s love. However, many of us aren’t aware of the damaging effect of father wounds or how these emotional wounds may be impacting our relationships with others. In this episode Alicia speaks with Kia […]
READ MORE
In God we can do all things, including having tough conversations. On today’s episode of the podcast, Alicia sits down with author Sheila Wray Gregoire to discuss the impact purity culture has had on Christian women’s self esteem and confidence, the inner lies it may have caused us to believe, and how we can be […]
READ MORE
When you’re feeling overwhelmed, it can be difficult to view the blessings God has given you with clarity. Burnout is huge right now at the end of the school year and start of summer, so on this episode of the Christian Mindset Coach podcast, we’re discussing ways we can stop burnout and focus on abundant […]
READ MORE
Managing emotions during times of life transitions can be difficult, but with the right tools we can use these moments as opportunities to deepen our faith. Join Alicia and her guest Nicki Koziarz as they talk about four different seasons of life transitions, the emotions and fears that come with them, and how we can […]
READ MORE