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Category Archives for "Podcast"

Connection with God | knowing God | spiritual growth | spiritual growth rhythm | no more religion | relationship not religion | how to connect with God | connect with God | know Christ | relationship with Jesus | personal relationship with God | quiet time |

49: Discovering True Connection with God (Not More Rules or Religion)

When it comes to spirituality, you want a real connection with God—that deep peace of knowing God and being known by Him everyday. That is what spiritual growth and daily connection with Christ (including prayer, Bible study and gratitude) was designed to be like.    And yet, if we’re not careful, spiritual growth can easily […]

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Holiday triggers | holiday stress | Christmas triggers | recognize holiday triggers | avoid holiday triggers | emotional triggers at Christmas | common holiday triggers | dealing with emotional triggers during the holidays | managing holiday triggers | Christmas stress | beating Christmas stress and anxiety | stress free Christmas | Christmas without the stress | Christmas stress relief tips | reduce Christmas stress | holidays without overwhelm | festive stress

45: How to Manage Holiday Triggers

What are your holiday triggers–those stressful holiday situations or challenging people that can cause drama in your Christmas plans?  Listen, we don’t always have a choice about our “must do” holiday activities (or people we may encounter that can trigger us emotionally), but we do always have a choice in how we perceive and respond […]

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Feeling unprepared for Christmas | not ready for Christmas | not ready for Christmas | less stressful Christmas | calm Christmas | peaceful Christmas | Christmas joy | Christmas planner | Christmas to do list | holiday to-do list | Christmas activities | simple holiday season | simple Christmas | holiday calm | holidays without overwhelm

44: When You’re Feeling Unprepared for Christmas

Panicked because you’re feeling unprepared for Christmas? Christmas is right around the corner but it’s not too late to make a holiday plan for a peaceful, less stressful Christmas.  Overwhelmed by the fact that Christmas is only a few weeks away?  Take a deep breath… and let’s spend the next 15-ish minutes together in this […]

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