Day 2 Free Bible Study on Anxiety + Fear - Vibrant Christian Living

DAY 2 VIDEO TEACHING

Hello again, and welcome to Day 2 of the Free Bible Study on Managing Anxiety! I'm praying that yesterday's study encouraged you that, with God's help, yes, it is possible to learn how to manage worry, anxiety and fear.

Today we're talking about John 14:27 and how to receive God's gift of peace.  I’m also including a link below to a Vibrant Christian Living podcast episode on how to find calm when you're stressed out. 

STEP 1: Complete Day 2 Spiritual Growth Rhythm™ worksheet.

STEP 2: Watch the Day 2 video teaching.

P.S. Miss the Day 1 resources or need a refresher on how to complete the Spiritual Growth Rhythm™ Worksheets or the 5Rs Bible Study™ Method? Click here.

DAY 2 KEY POINT:

How to receive God's peace.

DAY 2 NOW WHAT:

What does calm or peace look like for you? Using all four parts of self (intellectual, emotional, spiritual and physical), brainstorm on how you could create more rhythms of peace in your day to help combat the anxiety. 

Here are some examples (but feel free to come up with what works for you!):

These podcast episodes on creating an emotional restful lifestyle and how to calm down when you're stressed out are helpful too.

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