It’s Saturday, Day 6, and that means that you’ve almost made it through our 7-day challenge!

I’ve loved hearing about your successes and all the great changes everyone in the group has been making.

So now what? How can you go even further and make more progress?

Let’s talk about that…


1) Take a moment to think through your journey so far. Does anything need to shift and change to make it possible to continue your ONE thing beyond our 7-day challenge? What other tools do you need to make this happen long term?


Make that ONE thing you’ve committed to happen again.


3) Plan to join me tomorrow (Sunday 8/25) for a special LIVE masterclass:

“5 Secrets to Lasting Change + a Better You for the Long Haul”

Sunday, August 25 at 1:00 p.m. PST, 4:00 p.m. EST


I’m going to be sharing everything I know about how to create the foundation for ongoing life balance and self care so that you can continue to grow toward being your best, most amazing self.

I want you to continue your success, and this masterclass will share key secrets on how you can get the support you need to continue to make progress!

Don’t miss it! I’ll see you LIVE tomorrow at the masterclass.

P.S. Yes, the masterclass will be recorded if you can’t make it, but there are special surprises for those who show up live. 🙂

P.P.S. Missed a day or two of the challenge? Find the info here:

Day 1 

Day 2 

Day 3 

Day 4

Day 5