15: Coaching Pt 3: What Happens in a Life Coaching Session?

As a Christian life coach I’m often asked, “What is it like to work with a coach? What happens in a typical life coaching session?”

If you have specific coaching questions like, “What should I expect when working with a coach?,” “What is the coaching journey like?” “How long is a coaching session?” or “How long do I work with a coach?” then today’s episode will give you the answers you need about life coaching.

Of course every coaching journey is different because every coach and every person are different.

However, there’s a rough 4-part formula (consisting of 4 questions) that I use when working with clients as a general coaching guideline:

  1. Where Are You Now? (Taking Inventory); 
  2. Where Do You Want to Go? (Casting Your Vision); 
  3. How Will You Get There? (Goal Setting and Planning); 
  4. What Gets in the Way? (Overcoming Obstacles)

This episode explains how these questions are an excellent roadmap for helping you accomplish your goals, find freedom from your frustrations and create a happier, more vibrant life. 

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We’ll also talk about the practical questions you may have about coaching, such as:

  • How we include God in every part of the Christian coaching journey
  • The 4 essential questions that guide the coaching process
  • The nitty-gritty details about what happens in every coaching session
  • The approximate length of a typical coaching session
  • How often most people meet with a life coach
  • How long people work with a coach

Related Podcasts & Helpful Posts about Coaching

Apply for a Free Coaching Inquiry Call to Learn More About Coaching

After hearing this you’re like, Alicia, I love this and want to learn more about coaching…
All you have to do is go to vibrantchristianliving.com/coaching and fill out the application there to get started.
This helps me know a bit about your situation, and I can help you determine if one-on-one coaching or group coaching is the best fit for you right now!

A life coach can help you:

  • Help you ditch the overwhelm and find a freer, happier life 
  • Discover the root cause of why you feel stuck
  • Understand yourself better and what you really want your life to look like
  • Sort through your choices and move forward
Go to vibrantchristianliving.com/coaching right now, click on “APPLY FOR COACHING” and fill out a brief application form so I can get to know you better and help you determine if coaching is the next best step for you. 
Again, go to vibrantchristianliving.com/coaching to get started.
I look forward to hearing from you!