Ep 25: How to Cultivate Life Balance: Managing Capacity, Calm & Clutter (The Vibrant Christian Living Framework) - Vibrant Christian Living

Ep 25: How to Cultivate Life Balance: Managing Capacity, Calm & Clutter (The Vibrant Christian Living Framework)

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How can we manage our capacity, eliminate mental clutter and cultivate calm in everyday living–three essential components of life balance
 
Last episode we talked about the Vibrant Christian Living Framework—a Venn Diagram roadmap I’ve developed for helping you create that full life God calls us to in John 10:10.
 
Today's episode takes a closer look at the first circle on that diagram (Cultivating Life Balance) and offers tons of practical insight on how to manage your capacity, eliminate mental clutter and cultivate calm so you can have a happier, calmer, more balanced life. 

We talked about life balance back in Episode 4, but today we’re going to go a little deeper and talk not just about the four parts of self but also what I call the 3 Cs for managing life balance. 

YOU'LL LEARN:
  • How to discover (and honor) your true capacity
  • Practical ways to eliminate mental, spiritual, emotional & physical clutter
  • How to cultivate calm using your 4 parts of self
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Also, if your life feels out of balance, I encourage you to take this free Life Balance Quiz:
 
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Related Podcasts, Helpful Posts & Other Resources

More About the Vibrant Christian Living Framework:

The Vibrant Christian Living Framework consists of three main steps:

  • Cultivate Life Balance
  • Clarify Purpose and Mission
  • Create and Crush Life Goals
Here's a video that explains how the Vibrant Christian Living Framework works, and how it can help you discover your happiest, best life!
 
Check out this Video

Be sure to listen to these other podcast episodes that explain the framework in depth and share practical tips on how you can use the Vibrant Christian Living Framework to discover your best life!

Create Your Plan for Life Balance

Wouldn't you love to be free from all those things that frustrate you and hold you back?

If you'd like to create a plan for life balance, and healthier and happier you, let's chat!

As a life coach, I love to help women:

  • Ditch the overwhelm and find a freer, happier life 
  • Create a plan for life balance and calm
  • Clarify your purpose and create the life of your dreams

Using the Vibrant Christian Living Framework as a guide, let's work together to create your custom plan for helping you overcome the obstacles in your life and becoming all that God wants you to be!

To get started, go to vibrantchristianliving.com/coaching and fill out an application.
 
I look forward to hearing from you! 

About Alicia Michelle

As a Bible teacher, author and professional Christian life coach, Alicia Michelle empowers women to cultivate a closer walk with Christ through her Connected Bible Community, and other 5Rs Bible Study™ resources; and to find life balance and overcome negative thought patterns through her signature coaching programs (Reset Life Balance Group Coaching; The Mindset Makeover).  As host of the Vibrant Christian Living Podcast, she inspires thousands of women each week with practical tips and powerful inspiration on how they can create the life of their dreams and live out God’s best plan for their lives. Alicia is also the creator of the Spiritual Growth Rhythm,™ a simple way for anyone to apply biblical truth and connect with God in less than 10 minutes a day.  Alicia is a wife to her best friend and husband of 19 years, and a mom of four very vibrant children (ages 17 to 8).  Follow her on Instagram at @vibrantchristianliving and learn more about the Connected Bible Community and group coaching programs at VibrantChristianLiving.com.

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