Ep 30: Goodbye Schedule Overload, Hello Life Balance - Vibrant Christian Living

Ep 30: Goodbye Schedule Overload, Hello Life Balance

Is your schedule overloaded and you're thinking “I'm too busy!” as you're being stretched and pulled by all the requests for your time? Friend, I want you know that it's possible to have both a full schedule and life balance

Back to school is in full swing, and so is the overwhelm (can you feel it?).

This is the time of year that we're given the choice: Will we let our schedule by dictated by all of the “should dos”, or will we choose to only commit to those things that reflect our most important values for this season?

Today's podcast episode is designed to help you learn how to set priorities so that you can create a rhythm that says yes to what's important to you and your family.

What do you want your life to look like this year? You don’t have to have another school year with an overpacked, too busy schedule.

In today's episode of the Vibrant Christian Living podcast we’re learning what it looks like to intentionally create life balance for you and your family, and how it starts with learning to say no to say yes to the life you want.

Schedule overload | I’m too busy | too busy | I’m overwhelmed | life balance | balanced life | life with meaning | say yes to say no | intentional living | find your rhythm | healthy schedule | back to school schedule | family schedule | living your values | vibrant christian living | your best you | your best self | christian women | happier you | healthier you

Let’s discover how we can plan a schedule that gets the important things done without leaving us feeling depleted and run down.

If you’re ready for a calmer, less stressful life with more margin and space in your daily rhythms, don’t miss this episode.

And don't forget to sign up for the FREE 7-day Live Vibrant Challenge! In this challenge we're going to change ONE thing for 7 days (maybe that one thing you want to add into your daily rhythm for better life balance) and see the huge results. 

There's all kinds of support, including downloadable resources, daily emails, an online community, and even a masterclass–all there to encourage you along the way and celebrate your success.

Sign up for the Live Vibrant 7-Day Challenge for a Better You here!

Other Resources for Minimizing Schedule Overload and Creating Life Balance

 

Sign Up for the Free 7-Day Life Balance Challenge

Did today's episode help you determine what you need to include in your schedule so that you can be less stressed, cultivate life balance and have the life you (and your family) really want? 

Then I encourage you to take the next step and commit to these changes by signing up for the free Live Vibrant 7-Day Challenge!

Starting on August 19, together we’re choosing to make ONE small shift for better life balance (ie, get more sleep, move more during the day, eliminating sugar, etc). 

What is that ONE THING that you know you should start or stop doing that would help you have a more peaceful calm schedule and to feel less overwhelmed this school year? THAT'S what I want you to do for 7 days as part of this challenge!

There will be emails, community support, accountability, daily encouragement, plus a masterclass taught by me!

Again, it starts August 19, 2019 and it’s completely free! 

The Live Vibrant 7-Day Challenge is the perfect way to get started on that one thing that you know you need to do in order to have a happier, healthier you.

Sign up now at vibrantchristianliving.com/challenge 

About Alicia Michelle

As a Bible teacher, author and professional Christian life coach, Alicia Michelle empowers women to cultivate a closer walk with Christ through her Connected Bible Community, and other 5Rs Bible Study™ resources; and to find life balance and overcome negative thought patterns through her signature coaching programs (Reset Life Balance Group Coaching; The Mindset Makeover).  As host of the Vibrant Christian Living Podcast, she inspires thousands of women each week with practical tips and powerful inspiration on how they can create the life of their dreams and live out God’s best plan for their lives. Alicia is also the creator of the Spiritual Growth Rhythm,™ a simple way for anyone to apply biblical truth and connect with God in less than 10 minutes a day.  Alicia is a wife to her best friend and husband of 19 years, and a mom of four very vibrant children (ages 17 to 8).  Follow her on Instagram at @vibrantchristianliving and learn more about the Connected Bible Community and group coaching programs at VibrantChristianLiving.com.

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