32: Get Over the FEAR of Change (+ Choose What’s Best Over What’s Comfortable)
Change is so hard. Ever wonder why so many of us say we want to make a change (such as having a balanced life), but change doesn't happen? We may try to make changes or do things differently, but lasting change doesn't take place. And we ask ourselves, “Why can't I change?”
What are those hidden things inside of us that keep us from moving forward toward the life we want?
In today's bonus podcast episode we get real about the biological and emotional aspects of ourselves that make change more difficult (many of them rooted in fear and survival).
I also share my story of how our family was recently asked to step into the unknown, take a big risk and choose what's best over what's comfortable.
Friend, I want to help you get over the fear of change so that you can choose what's best over what's comfortable too.
Want greater understanding as to WHY you may not be making the life change you want?
And more importantly, want REAL strategies on what to do to move past the fear?
This 6-month program will immerse you in the foundational aspects of life balance, equipping you with the tools you need to make lasting change toward the life you love.
You’ll work in small intimate group sessions with Alicia Michelle, a trained life balance coach, to apply each month’s learning materials to your unique situation and create your individual path to healing and wholeness.
Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10.
Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ.
Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.