- Where the root of perfectionism begins for many women
- How to recognize the specific lie (or lies) associated with your perfectionism
- The connection between perfectionism and the fear of pain and discomfort
- Specific strategies to learn to let go of perfectionism
Related Resources from Today's Episode:
Related Podcast Episodes on Perfectionism:
- Ep 7: Managing Your Inner Critic
- Ep 72: How to Renew Your Mind + Overcome Negative Thought Patterns
- Ep 78: Finding Rest + Fun When You're a Type A Woman with Carlie Kercheval
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About Alicia Michelle
Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.
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