Finding rest and hibernating can be helpful in building resilience during hard times. We could all use a little space to breathe and process when life is stressful.
Today we’re talking about how to find rest and create space for more calm and peace—especially when you’re overwhelmed and life is crazy.
If you’re feeling challenged and exhausted by all that’s going on in the world, you’re not alone. Even though it’s the new year when this podcast is being recorded, you have permission to slow down and NOT go crazy on making new year’s resolutions. It’s OK to process, recuperate and rest.
Choosing rest and hibernating can be helpful tools in building resilience during hard times.
I’m sharing how I’m finding rest and strength through scripture and the promises of God.
Other Related Podcast Episodes and Resources on Finding Rest:
- Ep 70: What Do You Really Need? Listening to Your 4 Parts of Self (Free Meditation)
- Ep 73: How to Cultivate Daily Soul Rest by Growing Closer to God
- Ep 78: Finding Rest + Fun When You're a Type A Woman with Carlie Kercheval
- Ep 84: 5 Soul Care Gifts to Give Yourself This Year Pt 1: Cultivate Space for Solitude
Resources Mentioned in This Episode:
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NEXT STEPS: Rediscover Hope + God's Foundational Love in the “I Am Loved” Bible Study Course
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There are daily homework sheets, weekly devotionals, and weekly recorded teaching sessions to accompany your study.
We get to the nitty-gritty about why it can be difficult to feel God’s love in your heart with questions like:
- “How have you learned what love is and how to receive love?”
- “How can understanding God’s love for you give you a new filter for looking at your circumstances?”
You'll also learn the difference between God’s love and the world’s love (and how it’s so easy for us to get that confused in our thoughts).
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About Alicia Michelle
As a Bible teacher, author and professional Christian life coach, Alicia Michelle empowers women to cultivate a closer walk with Christ through her Connected Bible Community, and other 5Rs Bible Study™ resources; and to find life balance and overcome negative thought patterns through her signature coaching programs (Reset Life Balance Group Coaching; The Mindset Makeover). As host of the Vibrant Christian Living Podcast, she inspires thousands of women each week with practical tips and powerful inspiration on how they can create the life of their dreams and live out God’s best plan for their lives. Alicia is also the creator of the Spiritual Growth Rhythm,™ a simple way for anyone to apply biblical truth and connect with God in less than 10 minutes a day. Alicia is a wife to her best friend and husband of 19 years, and a mom of four very vibrant children (ages 17 to 8). Follow her on Instagram at @vibrantchristianliving and learn more about the Connected Bible Community and group coaching programs at VibrantChristianLiving.com.
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