Tell me if this sounds like you...
- You're always trying to complete “one more thing” on your to-do list
- You feel like there’s never enough of you (and you're worn out by all the demands)
- You know you need more rest, but you have no idea how to find true replenishment
- You feel guilty about taking time for yourself (like there’s something wrong for you)
- You are deeply ashamed by your frequent angry outbursts with your family
- You cope with stress by binge eating or numbing out on social media
Create your plan for a well-rested, nourished you.
Reset is a 7-month life balance group coaching program to equip Christian women with the practical tools to develop for sustainable self-care rhythms so that they can live the confident, joy-filled life God designed for them.
Using a combination of live teaching, community + powerful coaching techniques, Reset addresses the thought patterns + habits that keep you stuck in overwhelm + helps you build your custom, step-by-step journey to daily joy + calm.
Before Reset, I'd lost touch with who I was and the direction of my life, and of God’s best for me. Alicia spoke so many truths over my life that helped me to get re-directed + back on track where I need to be. I'm so grateful for her and for this program!
You don’t need just theory. You need to identify and address the underlying mindset issues that have kept you stuck.
By examining the four parts of self through 4 powerful lenses (which we call the 4Cs), we help you identify exactly where you’re hurting + your next best steps to find ongoing healing.
We guide you to lasting change.
We give you the time and space to experiment with what works for you.
No need to change overnight. No perfectionism here. Instead, we teach you to slowly layer in gradual change so that self care become sustainable and do-able in every season.
We give you accountability + encouragement.
One study showed that the probability of reaching a goal increased by 30% when accountability was included. Add a loving, Christ-centered environment, practical self care tools + a seasoned life coach to the mix + you have a powerful recipe for transformation!
The exercises Alicia gave brought so much insight and really helped me move forward.
One of my biggest wins has been being calmer and learning to be patient with the direction of my life. I’ve also learned how to set parameters around distractions so that I can truly say yes to those things that are important to me.
Alicia is easy to connect with, + I was immediately comfortable with her. Her thought-provoking questions helped me take ownership in important areas of my life so I could renew my energy + stay focused on my dreams.
I’m so grateful for her!