Apprentice Lessons Archive - Vibrant Christian Living

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Day 7: The Journey Forward (and the Legacy)

Day 7: The Journey Forward (and the Legacy) Our final class talks about our next steps, along with determining our motivations for continuing on our journey to become less angry. Plus there’s an exciting new challenge for the next 31 days! Be sure to download and print out the class notes and homework packet below.

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Day 6: Living in Reality: When Anger Strikes Again

Day 6: Living in Reality: When Anger Strikes Again Congrats! Now you and I have all the tools and techniques, but here’s the truth: We’re still going to get angry from time to time. How can we handle ongoing anger issues that pop up? That’s what we’re talking about in today’s class. Be sure to download and […]

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Day 5: Experimenting with New Habits

  Day 5: Experimenting with New Habits Welcome back! In today’s class, we’ll discuss our two-prong defensive strategy for anger, plus three great in-the-moment strategies. Be sure to download and print out the class notes and homework packet below.

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Day 4: Learning “Defensive” Strategies

Day 4: Learning “Defensive” Strategies Welcome back! In today’s class, we’ll discuss our two-prong defensive strategy for anger, plus three great in-the-moment strategies. Be sure to download and print out the class notes and homework packet below.

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Day 2: Identifying Our Current Anger Sources

Day 2: Identifying Our Current Anger Sources Today we’ll ask ourselves, “What are we really angry about?” We’ll identify our key anger triggers, and discuss two words to freedom when dealing with anger triggers. Be sure to download and print out the class notes and homework packet below (under “Resources”).

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Day 1: Understanding the Big Picture About Anger

  Day 1: Understanding the Big Picture About Anger Welcome to our first lesson in the course! Here on Day 1, we’ll be exploring some myths about anger, talking about a four-pronged approach to anger, and outlining what we’ll be discovering in the rest of the course. Be sure to download and print out the class […]

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