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PERSONAL GROWTH

latest blog posts

40: Let's Create Your Plan for Less Christmas Stress
The Christmas season can feel very much like a whirlwind from November to December where we're just going from one[...]
8: Battling Loneliness & Becoming a Life Giver with Pam Farrel
Unfortunately, loneliness is a normal part of life for many Christian women.   So many of us long for true friendship[...]
4 Ways to Cope When Motherhood Feels Relentless
Being a mom is wonderful, right?! It's just the everyday mothering tasks that, if we're not careful, can slowly eat[...]
The Secret to Goal Motivation (It's Not Just Pushing Harder)  
Here's what I've learned about goal motivation and endurance: it's all about pacing yourself. In running terms, effective goal setting[...]
Feeling Stuck? 3 Steps to Renewing Your Mind & Finding Joy
Feeling stuck in life lately? Like you can't seem to find the happiness and joy you're looking for? Just like[...]
3 Ways Acceptance with Joy Can Change Your Life Today
Acceptance with joy seems like such a simple concept, right? Well, at least on paper. That's because there's always something we can[...]
28 Encouraging Bible Verses About Trials and Hard Times
When life gets tough, we look for Bible verses about trials and hard times.  In fact, if you're going through a[...]
3 Questions You Must Answer to Find Joy Through Trials
Wonder how you’re supposed to find joy through trials? I totally understand! Let's look at the top three questions about joy[...]
8 Tips for Finding Rest in Every Mothering Season
Finding rest (something we all need to stay sane and whole) can be difficult. We know that busy women like us need[...]
Want More Joy? 20 Bible Verses About Joy and Happiness
Bible verses about joy are a wonderful antidote to the fear, anxiety and worry that fills our world. I'm so[...]
6 Huge Goal Setting Mistakes (and How to Prevent Them)
Do you set goals each year (perhaps around New Years) and aren't able to meet them? Trust me, I know[...]
10 Inspirational Quotes for Goal Setting
Inspirational quotes are a wonderful idea for anyone setting goals. Motivational inspirational quotes can help us find endurance and perseverance[...]
How to Make SMART Goals
Perhaps you’ve heard of the power of  SMART goals: Planning goals that are specific, measurable, actionable, realistic and timely? I[...]
What is SMART Goal Setting?
Whether it’s New Years or anytime you’re ready for a fresh start, goal setting is always a good idea. Time[...]
How to Free Yourself from Guilt and Shame
In John 8:1-11 we read about a women who found herself caught in the act of adultery. She was guilty.[...]
How Giving Thanks In Trials Can Change Your Life
Tomorrow marks the one year anniversary of when my husband lost his job. Now, one year later, we still are[...]
14 Incredibly Good Books to Read for Women
Looking for some good books to read? Maybe you've got a vacation planned, or you'd like to lose yourself in a good[...]
How to Have a Stress-Free Dinner Prep (My 3 Secrets)
Is dinnertime chaos at your house? Honestly, dinner time used to be a huge stress point for me. I hated that[...]