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*Awarded 'Best Lifestyle Podcast' by Spark Media*

Join NeuroCoach and Bible teacher Alicia Michelle each week for this award-winning podcast that equips Christian women with proven brain-based mindset strategies and biblical truth for healing from anxiety, overwhelm, people-pleasing for more peace and calm. 

Listen and subscribe for life-changing wisdom from Alicia's work with hundreds of clients on practical ways to manage your emotions with God’s grace and truth in order to discover abundant living in Christ!

Scroll down to listen to an episode, or listen in your favorite podcast player like Apple Podcasts, Stitcher, Castbox or Spotify. 

*Awarded 'Best Lifestyle Podcast' by Spark Media*

Join NeuroCoach and Bible teacher Alicia Michelle each week for this award-winning podcast that equips Christian women with proven brain-based mindset strategies and biblical truth for healing from anxiety, overwhelm, people-pleasing for more peace and calm. 

Listen and subscribe for life-changing wisdom from Alicia's work with hundreds of clients on practical ways to manage your emotions with God’s grace and truth in order to discover abundant living in Christ!

Scroll down to listen to an episode, or listen on Apple Podcasts, Stitcher, Castbox or Spotify.

JOIN ALICIA for a 
FREE Mindset Workshop
Discover the proven brain science tool  hundreds of Christian women are using to apply biblical truth to toxic thoughts, bringing healing from a lifetime of worry, shame + perfectionism.

Sign up for the free training to be set free from "never enough" and enjoy the peace of Christ-centered confidence!

LATEST FROM THE PODCAST

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NEWER EPISODES


212: My Story: Pt 2: Emotionally Supporting Yourself As a Parent of a Teen with Mental Health Struggles
It can be difficult to find help for parents who are supporting teens with mental health issues. As the person[...]
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211: My Story: Pt 1: Emotionally Supporting Yourself As a Parent of a Teen with Mental Health Struggles
Trigger warning: This episode discusses teen depression and suicidal behavior. If you or someone you know is struggling with depression,[...]
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210: My Daughter's Story: A Christian Teen's Journey Through Depression, Suicide + Eating Disorders
Trigger warning: This episode discusses teen depression and suicide. If you or someone you know is struggling with depression, you[...]
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209: A Doctor's Personal Struggle with Depression with Dr. Michelle Bengston
Do you or a loved one struggle with depression? As Christians, sometimes we find ourselves wondering why we can’t simply[...]
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208: 7 Questions for When You Feel Like You're Going to Lose It
How do we find calm in moments where we feel like we’re going to “lose it?” Managing emotions can be[...]
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207: Wait… Emotional Eating Can Be OK? with Katrina Sequenzia
When we hear the phrase “emotional eating,” it typically comes with a negative connotation, meaning that we are doing something[...]
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206: Managing Rejection Pt 2: How Can You Remain Strong + Courageous Despite Past Hurts?
Do you find yourself replaying moments of rejection over and over again? God shows us that there’s a different path[...]
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205: Managing Rejection Pt 1: How Do You Stop Replaying A Hurtful Situation?
Rejection hurts! Unfortunately, dealing with hurt and misunderstanding is part of living in this world, even when we do our[...]
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204: 6 Questions to Ask When Your Emotions Feel Overwhelming
It’s normal to have overwhelming emotions as a response to an ever-changing world. Join me as I share the six[...]
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203: You Have Permission to Savor the Good and Let Go of Fear in Hard Times
Do you struggle to live in the moment, overwhelmed by fear and worry? When you’ve struggled with anxiety for a[...]
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202: 5 Bible Verses and Christian Affirmations for Calming Anxious Thoughts
Looking for Christian affirmations and Bible verses to bring calm to anxious thoughts? Today we’re wrapping up a podcast series[...]
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201: It's Time to Make a Plan to Manage Anxiety, Release Fear and Stop Worry
Healing from anxiety doesn’t need to feel hopeless. On today’s episode of the podcast, I am diving into making plans[...]
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200:Transformation Story: How Bryn Found Healing from Crippling Anxiety
Do you need help for anxiety? There is hope! Even if you struggle regularly with anxiety triggers, God has provided[...]
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199: Anticipatory Anxiety: “When Life Is Good, How Can I Stop Waiting for the Other Shoe to Drop?”
Do you struggle with anticipatory anxiety: that feeling of being unable to enjoy the present because you’re worried that bad[...]
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198: Transformation Story: How Beverly Regained Godly Confidence Despite Job Loss + Ongoing Trials
One of the toughest things about walking through ongoing trials is the long term effect on our emotions and often,[...]
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197: Welcoming Your Questions About God with Loving Curiosity with Lore Ferguson Wilbert
Have you ever found yourself asking questions about God? When we’re going through life trials or life is confusing, we[...]
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196: Pt 2: How Can I Believe That God Loves Me (In My Head and My Heart)?
What do we do when we know biblical truth like “god loves me” but we don’t feel God’s love in[...]
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195: Pt 1: How Can I Believe That God Loves Me (In My Head and My Heart)?
With Valentine’s Day approaching, it seemed fitting to address the number one question that the women I work with are[...]
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MORE EPISODES

LISTEN TO other podcast episodes by topic:

christian women podcast | christian mindset training | renew your mind | mindset podcast | christian mindset | christian coach | calm anxiety | break free from perfectionism | Positive self talk
RENEW YOUR MIND EPISODES
SELF CARE EPISODES
SPIRITUAL GROWTH EPISODES