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*Awarded 'Best Lifestyle Podcast' by Spark Media*

Join NeuroCoach and Bible teacher Alicia Michelle each week for this award-winning podcast that equips Christian women with proven brain-based mindset strategies and biblical truth for healing from anxiety, overwhelm, people-pleasing for more peace and calm. 

Listen and subscribe for life-changing wisdom from Alicia's work with hundreds of clients on practical ways to manage your emotions with God’s grace and truth in order to discover abundant living in Christ!

Scroll down to listen to an episode, or listen in your favorite podcast player like Apple PodcastsStitcherCastbox or Spotify.

*Awarded 'Best Lifestyle Podcast' by Spark Media*

Join NeuroCoach and Bible teacher Alicia Michelle each week for this award-winning podcast that equips Christian women with proven brain-based mindset strategies and biblical truth for healing from anxiety, overwhelm, people-pleasing for more peace and calm. 

Listen and subscribe for life-changing wisdom from Alicia's work with hundreds of clients on practical ways to manage your emotions with God’s grace and truth in order to discover abundant living in Christ!

Scroll down to listen to an episode, or listen on Apple PodcastsStitcherCastbox or Spotify.

JOIN ALICIA for a 
FREE Mindset Workshop
Discover the proven brain science tool  hundreds of Christian women are using to apply biblical truth to toxic thoughts, bringing healing from a lifetime of worry, shame + perfectionism.

Sign up for the free training to be set free from "never enough" and enjoy the peace of Christ-centered confidence!

LATEST FROM THE PODCAST

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Your Best You
176: How to Manage Difficult Emotions with Self-Awareness and God's Love with Jessica Hottle
As Christian women, how are we supposed to manage our emotions? It’s normal to have emotions that cause us shame,[...]
175: My Sabbatical Rest Experiment: What I Learned from Pressing Pause This Summer
Are you in need of a sabbatical rest from the busyness of life? We think, “It must be nice to[...]
174: Discovering Abundant Living When You Wonder “Is This As Good As It Gets?” with Wendy Pope
  Do you ever wonder, “is this as good as it gets?” Maybe on the outside, life seems good (marriage,[...]
173: Finding Energy + Fresh Motivation for Back to School + Your Fall Schedule
Looking for fresh motivation to begin the back to school season? What healthy mindsets can we cultivate about life balance[...]
172: Why Do We Avoid Rest? Understanding and Getting Past Our Excuses
Do you avoid rest, even though you know you need rest and God says the sabbath is important? You keep[...]
171: It's Time to Take Responsibility for Your Anxiety + Discover More Calm
Do you feel defeated when your stressful and anxious thoughts surface? We want to stop our anxiety in the moment[...]
170: How to Release Guilt Around Worry and Anxiety
Do you struggle with guilt and shame about your anxious thoughts? For Christians, guilt and shame often go hand-in-hand with[...]
169: 4 Bible Verses on Anxiety When You Need Calm + Peace
Anxiety is the number one mental health issue today. What are some bible verses on anxiety that can help us[...]
168: How to Trust God When You're Scared You'll Be Hurt Again
How can we trust God again when we have a fear of being hurt? We want to trust God, but[...]
167: How to Connect with God When You’re Struggling with Shame, Guilt + Not Feeling Enough
Many of us wonder “How can we connect to God and hear God’s voice?” We want to know when God[...]
166: How to Manage Your Mind to Hear God’s Voice
How can managing our thoughts help us hear God’s voice and grow spiritually? What role do fear, negative thoughts and[...]
165: How to Pray Confidently and Consistently for More Connection with God with Valerie Woerner
Prayer is powerful and an essential part of our spiritual growth, but many of us struggle with praying confidently or[...]
164: 2 Questions to Ask When Surrendering to God for More Peace
Today we’re talking about surrendering to God for more peace. What does it mean to surrender? It’s more than simply[...]
163: How I Take Courage, Manage Anxiety, and Release Fear with Amy Debrucque
So many people struggle to manage anxiety, and it can feel so debilitating. As Christian women, we know we are[...]
162: 7 Ways to Stay Strong During a Spiritual Battle
Life is full of spiritual battles. How can we stay strong when we’re enduring spiritual attacks from the enemy? What[...]
161: How to Manage Overwhelm + Reduce Stress by Renewing Your Thoughts
I often get questions about how to reduce stress and manage overwhelm by managing our mindset. As part of this[...]
160: 3 Ways to Keep a Positive Mindset When You're Surrounded by Negative People
Ever wonder “How can I keep a positive mindset when I’m surrounded by negative people?” This question came up frequently[...]
159: My Favorite Self Sabotage Strategy to Break Free from Self Sabotaging Behavior
“How can I break free from self sabotage?” is always one of the top mindset questions I’m asked as a[...]