Join Alicia each week for brain-based mindset tips and biblical truth to renew your mind and cultivate a purpose-filled life that honors God.
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It takes a minute and helps others find the hope of Christ we talk about in this podcast. Plus it would mean so much to me (I read every one)!
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self care podcast episodes
166: How to Manage Your Mind to Hear God’s Voice
How can managing our thoughts help us hear God’s voice and grow spiritually? What role do fear, negative thoughts and[...]
165: How to Pray Confidently and Consistently for More Connection with God with Valerie Woerner
Prayer is powerful and an essential part of our spiritual growth, but many of us struggle with praying confidently or[...]
164: 2 Questions to Ask When Surrendering to God for More Peace
Today we’re talking about surrendering to God for more peace. What does it mean to surrender? It’s more than simply[...]
163: How I Take Courage, Manage Anxiety, and Release Fear with Amy Debrucque
So many people struggle to manage anxiety, and it can feel so debilitating. As Christian women, we know we are[...]
162: 7 Ways to Stay Strong During a Spiritual Battle
Life is full of spiritual battles. How can we stay strong when we’re enduring spiritual attacks from the enemy? What[...]
161: How to Manage Overwhelm + Reduce Stress by Renewing Your Thoughts
I often get questions about how to reduce stress and manage overwhelm. As part of this series about the most[...]
160: 3 Ways to Keep a Positive Mindset When You're Surrounded by Negative People
Ever wonder “How can I keep a positive mindset when I’m surrounded by negative people?” This question came up frequently[...]
159: My Favorite Self Sabotage Strategy to Break Free from Self Sabotaging Behavior
“How can I break free from self sabotage?” is always one of the top mindset questions I’m asked as a[...]
158: Stop Self Sabotage with These Powerful Questions + Healthy Behavior Strategies
Are you tired of engaging in self sabotage behavior? Then you’ll love the powerful questions and healthy behavior strategies[...]
157: Mindset Coaching: “Self-sabotage: Why can't I stop turning to food as comfort?” with Angela
Do you use food as comfort too? It’s such a common form of self-sabotage for women! Today I’m sharing a[...]
156: #1 Mindset Question: Self-Sabotage: How Do I Stop Doing What I Don’t Want to Do?
Here’s the #1 mindset question I’m asked as a mindset coach: How do I stop doing what I don’t want[...]
155: New Podcast Name! The Christian Mindset Coach with Alicia Michelle
Welcome to the new podcast name: The Christian Mindset Coach with Alicia Michelle! I’m so excited to share today more[...]
154: How to Let Go of Competition with Other Women and Build Connection with Misty Phillip
Do you struggle with competition with other women? Do you long to build community with others but find yourself stuck[...]
153: The Comparison Trap: Being Honest About Comparison in the Name of Self-Improvement with Heather Creekmore
Ever found yourself unintentionally stuck in the comparison trap? As we seek self-improvement and look to make our lives better[...]
152: How to Lose Weight + Love Your Body Better by Letting Go of Toxic Thoughts with Wendie Pett
Want to lose weight, eat healthy, work out more, detox, or improve your physical health in 2022? What if I[...]
151: 3 Year Podcast Anniversary! 5 Popular Episodes + a Big Announcement
Let’s celebrate! It’s our three year anniversary of The Vibrant Christian Living Podcast. Three years ago I started this podcast[...]
150: Rediscovering the Power of God’s Redeeming Love with Francine Rivers
If there is one book that has taught me more than any other book, next to the Bible, about God’s[...]
149: A Fresh Look at How to Find Rest When You’re Tired of Being Tired with Dr. Saundra Dalton-Smith
How can we find more rest when rest seems to be just out of reach? I understand–you want to get[...]
Free "How to Manage Your Thoughts" 4-Part Training
Get this free 4-part training on how to manage negative thoughts, lovingly address the inner critic, and so much more using brain and biblically based tools based on Alicia's work as a certified Christian Mindset Coach. Plus you'll be on the waiting list for the Christian Mindset Makeover™ course coming May 26!
148: Find More Joy in Your Life This Year with This Powerful Mindset Switch
Ready to find more joy as we start a brand new year? I love fresh starts, but making change in[...]
147: 3 Powerful Ways Christian Women Can Cultivate Godly Confidence with Trish Blackwell
How can we be more confident in our identity as Christian women? What does it mean to have godly confidence[...]
146: Try These 3 Powerful Brain Hacks to Create New Habits
We’ve been talking about how to have a fresh start and make changes that last. That’s what today’s episode on[...]
145: My Unique 3 Step Goal Setting Strategy to Achieve Your New Years Goals
Looking for a New Years goal setting strategy that sets you up to actually achieve them? This episode is part[...]
144: Creating New Mindsets for Fresh Starts + New Beginnings in the New Year
Ready for fresh starts and new beginnings in the new year? This episode is part one in a three-part series[...]
143: 10 Recommended Resources for Finding Soul Rest as a Christian Woman
Finding soul rest is at the top of several of our to-do lists for the upcoming year. But how do[...]
142: How My Battle with Depression Helps Me Grow Closer to God with Amber Cullum
Although it seems counterintuitive, a battle with depression can help us grow closer to God. We know depression exists, and[...]
141: How to Cultivate Self-Compassion When You're a Perfectionist
Self-compassion is a big part of having a healthy identity as a Christian woman, or just as a woman in[...]
140: How to Mentally Prepare for the Holiday Season Without a Loved One with Nancy Hicks
How can we mentally prepare for the holiday season without a loved one and manage grief at the holidays? Managing[...]
139: How to Break Free From Hopelessness and Find Hope in Times of Despair with Julie Sanford
How can we find hope when times are difficult? We may have hope when times are easy, but what happens[...]
138: 10 Bible Verses on Managing Emotions That Every Christian Needs to Know
What does the Bible say about managing emotions and how can these verses help us manage negative thoughts and even[...]
137: How to Find Life Balance and Create Mental Space to Grow Closer to God with Christy Wright
I’m often asked “how do I create mental space to grow closer to God when my life is so busy?”[...]
136: How Christian Meditation Can Help a Teen Girl Renew Her Thought Life with Sarah Geringer
Christian meditation for teens is a wonderful way for teen girls and teen boys to learn how to renew their[...]
135: How to Be More Grateful for the Good Even in Hard Times
As we get closer to Thanksgiving, many of us start thinking about how to be more grateful and what it[...]
134: 6 Self-Sabotaging Behaviors That Keep You Stuck in Toxic Thinking
The most frustrating part of renewing your mind is self-sabotage. Why would we work against ourselves to change our hearts[...]
133: Brain Priming: #1 Brain Hack to Renew Your Mind and Overcome Negative Thoughts
What is brain priming? How does brain priming work and why is this brain hack so effective in managing negative[...]
132: Mindset Coaching: “How Can I Let Go of Past Hurts to Feel Safe in New Relationships?” with Susan
Have you ever felt held back being who you want to be in a relationship? Maybe you’ve had past hurts[...]
131: Try This Brilliant Simple Mindset Switch to Quiet the Inner Critic
I frequently hear from women about how their inner critic runs the show, and I have struggled with it as[...]
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