anxious thoughts Archives - Vibrant Christian Living

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Are you feeling defeated when stress and anxiety rise? Managing anxious thoughts, taking responsibility for anxiety, and uncovering a better way to respond can be implemented with a plan to increase calm.

171: It’s Time to Take Responsibility for Your Anxiety + Discover More Calm

Do you feel defeated when your stressful and anxious thoughts surface? We want to stop our anxiety in the moment and find a “quick-fix” strategy to help stop us from feeling the pain, but that doesn’t address the underlying mindset issues we’re facing. Let’s talk about how to manage anxiety, take responsibility for the anxiety […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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Are you struggling with guilt and shame because of your anxiety? There are healthy ways to let go of shame and release guilt around our anxiety, specifically by managing our own mental chatter and creating a personalized action plan.

170: How to Release Guilt Around Worry and Anxiety

Do you struggle with guilt and shame about your anxious thoughts? For Christians, guilt and shame often go hand-in-hand with anxiety struggles because we think, “I’m a Christian. I should be able to let go of worry!”  Let’s explore healthy ways to let go of the shame and release the guilt about worry, anxiety, and […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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62: Mindset Matters: Breaking the What If Worry Cycle

When you struggle with anxious thoughts, you often find yourself in the what if worry cycle, a pattern of anxious thoughts and what if questions that cause stress and create a pattern of chronic worrying. How can we stop what if worrying and connect with God in order to release our fears of the future and […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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61: Mindset Matters: 3 Ways to Calm Anxious Thoughts (Plus Free Bible Study on Anxiety)

Struggling with anxious thoughts and need ways to manage anxiety and worry? What does the Bible say about how to manage anxious thoughts? What are practical ways to calm an anxious mind that help you not only stop worrying but connect with God to find His lasting peace that surpasses all understanding? These are important […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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