fbpx

Tag Archives for " emotionally restful "

social media boundaries | digital boundaries | setting digital boundaries | setting digital limits | healthy digital boundaries | what are digital boundaries | life balance

23: How to Create Digital Boundaries for a Balanced Life with Arlene Pellicane

You’ve probably heard that it’s good for us to have digital boundaries–limits around how much screen time we have each day, especially on social media, if we want good life balance (psst.. here’s a quiz on life balance if you’re feeling overwhelmed). But how do we set up healthy digital boundaries? And, from a practical […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.

READ MORE

22: Mindset Matters: How to Change Your Perspective & Change Your Life

Here’s the truth: You have the power to be exactly who you want to be.    But here’s the challenge: Your life can’t REALLY change until you change your perspective about your circumstances and renew your mind.   Today on the Vibrant Christian Living podcast we’re talking about the power of perspective, and how a […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.

READ MORE
questions about coaching | what is a life coach | how can a life coach help me | what is a christian life coach |I feel stuck | frustrated | I can't make a decision | curiousity | curiosity mindset | embrace curiousity | importance of being curious | what is the curiousity mindset

11: Mindset Matters: Feeling Stuck? How a Curiosity Mindset Can Set You Free

  Ep 70 Frustrated by your life circumstances, but you’re not sure how to fix them? Or maybe you know you need to make a change, but you’re paralyzed by shame, perfectionism and a fear of failure?   If you’re feeling stuck and aren’t sure what to do, today’s episode is a lifesaver! As a […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.

READ MORE
Emotional rest | Emotionally restful | Rest | I need rest | finding rest | rest for women | rhythms of rest | getting more rest | restful lifestyle | replenishment | burnout | facing burnout | theory of rest | rest for christians | tips for more rest | how to get more rest

9: How to Create an Emotionally Restful Lifestyle That Works for You

As Christian women, how can we get the regular emotional rest we need to stay sane (and discover our best selves) that’s based on our unique personality, life season and core values?   If you’re facing burnout or need emotional replenishment, this episode not only has practical tips for rest, but will help you understand why […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.

READ MORE