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62: Mindset Matters: Breaking the What If Worry Cycle

When you struggle with anxious thoughts, you often find yourself in the what if worry cycle, a pattern of anxious thoughts and what if questions that cause stress and create a pattern of chronic worrying. How can we stop what if worrying and connect with God in order to release our fears of the future and […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at; and connect on Facebook and Instagram.