let go of shame Archives - Vibrant Christian Living

Tag Archives for " let go of shame "

Are you struggling with guilt and shame because of your anxiety? There are healthy ways to let go of shame and release guilt around our anxiety, specifically by managing our own mental chatter and creating a personalized action plan.

170: How to Release Guilt Around Worry and Anxiety

Do you struggle with guilt and shame about your anxious thoughts? For Christians, guilt and shame often go hand-in-hand with anxiety struggles because we think, “I’m a Christian. I should be able to let go of worry!”  Let’s explore healthy ways to let go of the shame and release the guilt about worry, anxiety, and […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.