Ever wondered, “How could God possibly use me to make a difference in this world?” The truth is that God put you right where you are to make a difference, but it can be hard to see the big picture when daily life can feel commonplace and unimportant, especially when we’re continually searching for our […]
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One in four conceptions results in a miscarriage. If you haven’t had a miscarriage yourself then you probably know at least one other woman who has walked this dark and lonely road of loss. That’s why today’s podcast episode about hope after miscarriage is an important one. I have been on the heart-wrenching path of […]
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Have you wondered “what is the Enneagram?” So many Christian women are talking about the Enneagram lately. The Enneagram is a map for self-discovery and personal growth based on 9 basic personality types. It’s been around for thousands of years, but it’s recently become a popular topic among Christians, especially those looking for life balance […]
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What’s it like to be in a community of Christian women who are all taking imperfect action toward more life balance and self care? That’s the focus of today’s special podcast episode, one where I’ve invited three women from my Reset Life Balance Group Coaching program to share their stories of transformation. In this podcast […]
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Change is so hard. Ever wonder why so many of us say we want to make a change (such as having a balanced life), but change doesn’t happen? We may try to make changes or do things differently, but lasting change doesn’t take place. And we ask ourselves, “Why can’t I change?” What are those […]
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Why do so many of us women say “I feel guilty about taking care of myself”? We know the importance of self care and life balance. So why do we struggle with guilt about it? How can we get over the guilt of self care and gain a healthier mindset about taking good […]
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Is your schedule overloaded and you’re thinking “I’m too busy!” as you’re being stretched and pulled by all the requests for your time? Friend, I want you know that it’s possible to have both a full schedule and life balance. Back to school is in full swing, and so is the overwhelm (can you feel […]
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Ready for change but have no idea how to get started? Discover the secret to finally starting a new habit or making that change for better life balance—whether you need to eat healthier, get more sleep or just take time out to breathe. In today’s episode, I’m sharing how I’ve seen big changes in my […]
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Learning to control your emotions is not easy! Everyday we are bombarded with reasons to get angry, feel overwhelmed, lash out and basically let our emotions rule. As Christian women, we know that God doesn’t want us to be ruled by our emotions. But how can we handle our emotions in a healthy way […]
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How can you settle your soul when life is stressful? Finding everyday moments of rest and peace can be extremely difficult. Practically speaking, how can we discover God’s promise of rest everyday in order to maintain life balance and calm? Today on the podcast Christian author Ruth Schwenk and I talk about what […]
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