podcast ep 19-36 Archives - Page 2 of 2 - Vibrant Christian Living

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Listen to your body | listen to my body | physical self | life balance | take care of myself | take better care of myself | top health tips for women | women health tips | nourish your body | nutrition tips | nutrition tips for women | balanced life | womens health | Simple plan for life balance | Life balance | my best life now | Your best you | Best life | Better life | Christian living | christian women | becoming more healthy | healthier me | top nutrition tips

26: Life Balance: Your Physical Self: Working with Your Body and Not Against It with Ellie Thomas

Learning to listen to your body—your physical self–is a critical part of life balance.   In today’s information-packed episode, Ellie Thomas, holistic nutritionist and host of the Well Woman Podcast, gives powerful insight on how we can learn to listen to and nourish our bodies so that we can have happy, balanced lives. What is […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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Manage capacity | eliminate mental clutter | mental clutter | emotional clutter | physical clutter | spiritual clutter | cultivate calm | calm down tips | how to be more calm | be more calm | emotional self | spiritual self | physical self | Simple plan for life balance | Life balance | Life to the fullest | Vibrant living | vibrant christian living | christian podcast women | Guide for living | my best life now | Your best you | Best life | Better life | Christian living

25: How to Cultivate Life Balance: Managing Capacity, Calm & Clutter

How can we manage our capacity, eliminate mental clutter and cultivate calm in everyday living–three essential components of life balance?    Last episode we talked about the Vibrant Christian Living Framework—a Venn Diagram roadmap I’ve developed for helping you create that full life God calls us to in John 10:10.   Today’s episode takes a […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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Simple plan for life balance | Life balance | Life to the fullest | Discover your purpose | Accomplish goals | Life lived for God | life goals | life purpose | what is my purpose | Vibrant living | vibrant christian living | christian podcast women | Guide for living | my best life now | Your best you | Best life | Better life | Christian living | Gods plan for my life

24: A Simple Plan for Life Balance, Purpose & A Better Life

Looking for a simple plan for life balance? Want to discover your purpose? Ready to accomplish goals and life the best life God has planned for you? In John 10:10, Jesus calls us to vibrant living—living life to the fullest. But what does it mean, in practical terms, to have life balance, purpose and a […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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social media boundaries | digital boundaries | setting digital boundaries | setting digital limits | healthy digital boundaries | what are digital boundaries | life balance

23: How to Create Digital Boundaries for a Balanced Life with Arlene Pellicane

You’ve probably heard that it’s good for us to have digital boundaries–limits around how much screen time we have each day, especially on social media, if we want good life balance (psst.. here’s a quiz on life balance if you’re feeling overwhelmed). But how do we set up healthy digital boundaries? And, from a practical […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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22: Mindset Matters: How to Change Your Perspective & Change Your Life

Here’s the truth: You have the power to be exactly who you want to be.    But here’s the challenge: Your life can’t REALLY change until you change your perspective about your circumstances and renew your mind.   Today on the Vibrant Christian Living podcast we’re talking about the power of perspective, and how a […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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hard times | hope in hard time | finding hope | what is hope | definition of hope in God | hope in God | hope in hard times | how to find hope

21: How to Find Hope During Hard Times

What is the definition of hope, and how can we have hope during trials?   What does it mean to find hope during hard times? Is hope just wishful thinking, or can we find hope in God in all circumstances like the Bible says?    Today’s podcast episode tackles these (and many other) big questions […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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what decision should I make | making good decisions | what does god want me to do | good decisions | godly decisions | decision making process | making better decisions

20: Mindset Matters: 6 Steps to Making Good Decisions with Confidence

Are you facing a decision and need direction (and have no idea what to do next)? Today’s episode will give you great clarity on making better decisions so you can find purpose and direction during life transitions. If you’re wondering, “What decision should I make?” “What does God want me to do?” you’ll love this […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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how to calm down | calm down | find calm | calm bible verses | calm down stressed out | i need calm | finding calm | getting rid of stress | releasing stress | letting go of stress |

19: Mindset Matters: How to Calm Down When You’re Stressed Out

Stress and anxiety fill our world, so it’s essential we learn how to calm down and stay calm.   Thankfully, God has given us several practical ways to learn how to relax and to calm down  when we’re stressed out (essential skills for life balance), and they’re based on the four parts of self mentioned […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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