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26: Life Balance: Your Physical Self: Working with Your Body and Not Against It with Ellie Thomas

Learning to listen to your body—your physical self–is a critical part of life balance.   In today’s information-packed episode, Ellie Thomas, holistic nutritionist and host of the Well Woman Podcast, gives powerful insight on how we can learn to listen to and nourish our bodies so that we can have happy, balanced lives. What is […]

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25: How to Cultivate Life Balance: Managing Capacity, Calm & Clutter

How can we manage our capacity, eliminate mental clutter and cultivate calm in everyday living–three essential components of life balance?    Last episode we talked about the Vibrant Christian Living Framework—a Venn Diagram roadmap I’ve developed for helping you create that full life God calls us to in John 10:10.   Today’s episode takes a […]

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20: Mindset Matters: 6 Steps to Making Good Decisions with Confidence

Are you facing a decision and need direction (and have no idea what to do next)? Today’s episode will give you great clarity on making better decisions so you can find purpose and direction during life transitions. If you’re wondering, “What decision should I make?” “What does God want me to do?” you’ll love this […]

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