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Release control | rewire negative thinking | manage negative thoughts | let go of control | let go let God | anxiety and negative thoughts | overcoming anxiety | rewire negative thoughts | replace negative thoughts | new thought life | life coaching for women | Christian life coaching for women | avoiding burnout | how to avoid burnout | life balance | finding life balance | self care for women | finding calm | what is my capacity | set boundaries | I am stressed | how can I release stress | releasing stress | managing self

76: Transformation Story: How Kate Released Control + Rewired Negative Thinking

Releasing control can be so hard. How can we surrender our marriages, surrender our parenting and surrender our futures to God, especially if we are high achieving, hard working, type A women who are good at getting things done?    In today’s podcast episode, Kate, one of my coaching clients, shares her transformation journey about […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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