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Honest reflection | self reflection | self honesty | being honest with yourself | managing difficult emotions | I am angry | manage your emotions | examples of self-honesty | importance of self honesty | honesty with oneself | self-honesty questions | renew your mind | biblical ways to process emotions | soul replenishment | soul care gifts | soul care | christian self care

85: 5 Soul Care Gifts to Give Yourself This Year, Pt 2: Choose Honest Reflection

Are you dealing with anger, frustration or other difficult emotions, but you keep ignoring them? You know you need to confront what’s bothering you, but you don’t address it because life is busy and you tell yourself you don’t have time.    Today we’re talking about the gift of honest reflection—an important soul care gift […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at; and connect on Facebook and Instagram.