self-sabotaging behaviors Archives - Vibrant Christian Living

Tag Archives for " self-sabotaging behaviors "

Do you use food as comfort? It’s such a common form of self-sabotage for women! Mindset coaching can provide practical ways to work through these behaviors.

157: Mindset Coaching: “Self-sabotage: Why can’t I stop turning to food as comfort?” with Angela

Do you use food as comfort too? It’s such a common form of self-sabotage for women! Today I’m sharing a mindset coaching conversation I had with Angela, a member of the Christian Mindset Makeover, about her struggle with binge eating for comfort at night.  Can’t wait for you to hear Angela’s story and how we […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

READ MORE
Ever wonder “How do I stop doing what I don’t want to do?” Find out why self-sabotage happens and get practical advice to break free from self-sabotage.

156: #1 Mindset Question: Self-Sabotage: How Do I Stop Doing What I Don’t Want to Do?

Here’s the #1 mindset question I’m asked as a mindset coach: How do I stop doing what I don’t want to do? We often refer to these behaviors as self-sabotage, and in fact, this topic is even mentioned in the Bible.  If we know how we want to act, then why do we act in […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

READ MORE
Self-sabotaging behaviors are so frustrating. I’m sharing what it means to self sabotage, where self-sabotaging thought patterns come from, and how you can find freedom. self-sabotage | self-sabotaging behaviors | toxic thinking | self-sabotage cycle

134: 6 Self-Sabotaging Behaviors That Keep You Stuck in Toxic Thinking

The most frustrating part of renewing your mind is self-sabotage.  Why would we work against ourselves to change our hearts and thoughts when we know what God wants for us?    Today we’re talking about what it means to self-sabotage, where self-sabotaging thought patterns come from, and why so many of us struggle with these […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

READ MORE