soul rest Archives - Vibrant Christian Living

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Meta: How can we find rest in our busy lives? Dr. Saundra Dalton-Smith and I discuss practical ways to get rest when we are tired of being tired.

149: A Fresh Look at How to Find Rest When You’re Tired of Being Tired with Dr. Saundra Dalton-Smith

How can we find more rest when rest seems to be just out of reach? I understand–you want to get more rest (especially mental rest), but you aren’t sure how to make it happen. If you feel exhausted and need practical ways to get rest in your busy life then you’ll love today’s episode with […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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How can Christian women find soul rest in everyday practical ways? I’m sharing what I’ve learned about rest and giving you my ten favorite resources for finding soul rest.

143: 10 Recommended Resources for Finding Soul Rest as a Christian Woman

Finding soul rest is at the top of several of our to-do lists for the upcoming year. But how do we get to rest? How can we find rest in everyday practical ways?  Today I’m sharing what I’ve learned about rest and giving you my ten favorite resources for finding soul rest.   WHAT YOU’LL […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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89a: My Spiritual Breakthrough: In Repentance and Rest Is Your Strength

God says in Isaiah 30 that in repentance and rest is your strength. These powerful Bible verses were part of a spiritual breakthrough I encountered tonight (and so needed to experience) as God showed me new ways to renew my mind, get a new perspective and overcome negative thoughts.    How about you? Are you […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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89: Permission to Rest, Hibernate + Find Resilience

Finding rest and hibernating can be helpful in building resilience during hard times. We could all use a little space to breathe and process when life is stressful.   Today we’re talking about how to find rest and create space for more calm and peace—especially when you’re overwhelmed and life is crazy.     If you’re […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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77: Transformation Story: How Julie Got Unstuck + Rediscovered Godly Joy

Feeling stuck in life and you don’t know what you need to move forward? Maybe on the outside everything seems good, but inside you’ve lost godly joy, and you desperately need soul rest and life balance.   That was Julie’s story. She knew the truth about God’s promises, but couldn’t understand why she felt distant […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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cultivate soul rest | soul rest | cultivate soul space | Cultivate rest for the soul | cultivate your soul | soul rest | cultivate rest | sabbath rest | divine rest | soul rest meaning | soul rest quotes | rest for your soul bible verse | how to rest your soul | rest my soul | rest for your soul scripture | self care | grow closer to God | spiritual growth | life balance

73: How to Cultivate Daily Soul Rest by Growing Closer to God

 cultivate soul restWhy is it important to cultivate soul rest, and why are so many of us not finding rest for the soul?   In today’s episode we’re going to specifically talk about the meaning of soul rest, and how to cultivate sabbath rest through a daily connection with Christ and growing closer to God. […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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