Are you in a season of transition or ready to step into something new?
You don't have to walk alone as you pursue God's next best steps for your life.
You are invited to join me + a handful of other Christian women for caring community + optional coaching support to help you:
- confidently create a step-by-step action plan to meet your goals,
- work through the obstacles along the way (especially fear),
- and grow spiritually as you seek God's best plans for your life.
Are you in a season of transition or ready to step into something new?
Maybe there's a dream in your heart or life changes you want to make...
But you need concrete steps and loving support to work through the fear + overwhelm.
You don't have to walk alone as you pursue God's next best steps for your life.
You're invited to join me + a handful of other Christian women for caring community + optional coaching support to help you:
- confidently create a step-by-step action plan to meet your goals,
- work through the obstacles along the way (especially fear),
- and grow spiritually as you seek God's best plans for your life.
A Sacred Space for Women Who Want Customized Guidance, Accountability + Support to:
- Start/maintain a new habit or hobby
- Create intentional lifestyle changes, such as establishing boundaries, self-care routines, or new ministry/career
- Identify and create specific plans for "what's next" during a life transition, such as an empty nest, retirement, relationship change or other new season
"Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus." –Philippians 3:13-14
As an ICF-certified, experienced Christian mindset coach for women (ACC, CPLC), I'm well-aware of the mindset obstacles and everyday challenges we face when we make change because I've seen them in hundreds of my clients lives (and in my own journey)!
There are so many really smart, capable women living small lives for God or staying in dysfunction even though they desire change. It's like they're standing on the edge of the pool on a hot day but afraid to jump in the cool water.
Sure, it's normal to feel paralyzed by fear... to be afraid to make a mistake... to be worried that you'll fail... and to feel overwhelmed by how to make change happen amidst life's everyday responsibilities and struggles.
But here's the reality: God has called us to important work in this world. We must discover how to live intentional, purposeful lives that produce His fruit, even in a world full of distractions and fears.
The secret? We need more than willpower and good intentions.
We need grace-based mindset support to lovingly work through the obstacles.
We need safe spaces to share and a caring team behind us cheering us to the finish line.
This is a small group of amazing Christian women like you who are passionate about becoming the best they can be--all for His glory.
Join us now in the Onward + Upward Collective.
Let's discover how to help you step into this new season with confidence and joy!
- Overcoming Fear. How to build trust and safety in God to work through fear and make changes
- Finding Clarity. How to seek God's direction and move forward (when you don't have every detail)
- Discovering Boldness + Courage. How to take those hard steps when things feel uncertain
- Building Perseverance. How to build the mindsets + character traits required to make progress
- Managing Emotions. How to balance up and down emotions when doing hard things and making change
- Quieting the Inner Critic. How to turn down the dial of the inner critic when you're your own worst enemy
- Learning to Surrender. How to work hard but release a goal's outcome and timeline to God
- Creating Other Lifestyle Supports. How to cultivate other activities (such as self-care or boundaries) to make change easier
- Developing a Long-Term Plan. How to endure past the honeymoon phase + refine goals for lasting change
- Overcoming Fear. How to build trust and safety in God to work through fear and make changes
- Finding Clarity. How to seek God's direction and move forward (when you don't have every detail)
- Discovering Boldness + Courage. How to take those hard steps when things feel uncertain
- Building Perseverance. How to build the mindsets + character traits required to make progress
- Managing Emotions. How to balance up and down emotions when doing hard things and making change
- Quieting the Inner Critic. How to turn down the dial of the inner critic when you're your own worst enemy
- Learning to Surrender. How to work hard but release a goal's outcome and timeline to God
- Creating Other Lifestyle Supports. How to cultivate other activities (such as self-care or boundaries) to make change easier
- Developing a Long-Term Plan. How to endure past the honeymoon phase + refine goals for lasting change
"
I am so thankful to have had Alicia as a coach. Alicia was super supportive in helping me get through a really stuck point in my life. She helped me reframe my thoughts and because of that I was able to look to the future with a whole new energy and hope!
–Casie T.
Plus BONUS for all Collective Members: Goal Planning Worksheet Exercise
Sign up now to join us!
A Sacred Space for Women Who Want Customized Guidance, Accountability + Support to:
- Start/maintain a new habit or hobby
- Create intentional lifestyle change, such as establishing boundaries, self-care routine, or new ministry/career
- Identify + create specific plans for "what's next" during a life transition, such as an empty nest, retirement, relationship change or new mothering season
"Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus." –Philippians 3:13-14
"
Alicia is an amazing, wise, servant of God who is full of encouragement. Her coaching approach is intuitive yet always Holy Spirit-led. Working with her has brought incredible transformation in my life. Her coaching + teaching is absolutely an answer to prayer for me + many others!
–Angela R.
As Christians, we must let the Holy Spirit leads our actions. That's why Bible study is an important part of our time in Onward + Upward!
Every month we'll study 3-5 Bible verses related to that month's theme using my powerful Spiritual Growth Rhythm™ Worksheets, which include a proven, step-by-step Bible study method to connect deeply with God around one verse in 10-15 minutes a day.
We'll include these in our group discussion times, plus we'll have a group Voxer thread to discuss these verses together!
Women in the group often share how God uses these Bible study verses to speak to them specifically about next steps, so this is a powerful aspect of this program!
As Christians, we must let the Holy Spirit leads our actions. That's why Bible study is an important part of our time in Onward + Upward!
Every month we'll study 3-5 Bible verses related to that month's theme using my powerful Spiritual Growth Rhythm™ Worksheets, which include a proven, step-by-step Bible study method to connect deeply with God around one verse in 10-15 minutes a day.
Plus, we'll have a dedicated Voxer thread to discuss these verses live together!
Women in the group often share how God uses these Bible study verses to speak to them specifically about next steps, so this is a powerful aspect of this program!
- Guidance from a certified Christian mindset coach through every step of this process
- Accountability + encouragement from others as you face obstacles in pursuing your goal
- Help hearing God's voice + establishing priorities to follow Christ in this unique season
- Priceless insight on how to discover what you need to confidently work toward this goal
- Practical tools to work through inner fears + increase Christ-centered confidence for creating lasting change
- Guidance from a trained Christian coach through every stage of the process
- Accountability + encouragement from others as you face obstacles in pursuing your goal
- Help hearing God's voice and establishing priorities as you follow Christ in this unique season
- Priceless insight on how to discover what you need to confidently work toward this goal
- Practical tools to work through inner fears + increase Christ-centered confidence for creating lasting change
- (1) Teaching/Group Discussion Call every month with Alicia (and guests) on mindset obstacles related to goal/transformation ($200 value)
- (1) "Ask Me Anything" Group Application Call every month with Alicia ($200 value)
- Private Voxer group thread with other Christian women to build friendships, get encouragement, + share Bible verses, and find prayer support ($100 value)
- Monthly Bible Study with Alicia using the Spiritual Growth Rhythm Worksheets (4-5 verses a month), including discussion with Alicia and others in group Voxer threads ($100 value)
- Powerful Journaling Prompts on monthly themes to discern next steps + help you make progress ($100 value)
- BONUS: Goal Planning Worksheet Exercise to help you identify and track your progress ($100 value)
- Christ-centered support + discussion around relevant topics (priceless!)
- Safe, trusted space to seek God + cultivate a healthy, grace-based approach to your goal (priceless!)
- Teaching + tools that are scientific, biblically based and Holy-Spirit-led (priceless!)
- Caring community + much-needed accountability so you make progress (priceless!)
Sign up now!
- everything in the Collective ($700 value), PLUS...
- Private 1:1 Sessions with Alicia: (1) 1 hr foundation-setting call every 3 months, and (1) 30 min check-in call every month. Work directly with Alicia to set your goals, check in on your progress and get personalized support for optimum change. ($200 value)
- Individual Voxer Channel with Alicia to get direct access to Alicia and get your questions answered in between sessions--whenever you need it! This alone is gold! ($300 value)
- Coaching Exercises Handpicked by Alicia to help assess where you're at and to speed up your transformation. These world-class exercises allow you to gain confidence in God as you grow, better understand your obstacles and get the most out of this experience ($200 value)
Note: Coaching support is by application only and based on availability.
Every Member of the Collective Gets:
- (1) Teaching/Group Discussion Call every month with Alicia (and guests) on mindset obstacles related to goal/transformation ($200 value)
- (1) "Ask Me Anything" Application Call every month with Alicia ($200 value)
- Private Voxer group thread with other Christian women to build friendships, get encouragement, + share Bible verses, and find prayer support ($100 value)
- Monthly Bible Study with Alicia using the Spiritual Growth Rhythm Worksheets (4-5 verses a month), including discussion with Alicia and others in group Voxer threads ($100 value)
- Powerful Journaling Prompts on monthly themes to discern next steps + help you make progress ($100 value)
- BONUS: Goal Planning Worksheet Exercise to help you identify and track your progress ($100 value)
- Christ-centered support + discussion around relevant topics (priceless!)
- Safe, trusted space to seek God + cultivate a healthy, grace-based approach to your goal (priceless!)
- Teaching + tools that are scientific, biblically based and Holy-Spirit-led (priceless!)
- Caring community + much-needed accountability so you make progress (priceless!)
- everything in the Collective ($700 value), PLUS...
- Private 1:1 Sessions with Alicia: (1) 1 hr foundation-setting call every 3 months, and (1) 30 min check-in call every month. Work directly with Alicia to set your goals, check in on your progress and get personalized support for optimum change. ($200 value)
- Individual Voxer Channel with Alicia to get direct access to Alicia and get your questions answered in between sessions--whenever you need it! This alone is gold! ($300 value)
- Coaching Exercises Handpicked by Alicia to help assess where you're at and to speed up your transformation. These world-class exercises allow you to gain confidence in God as you grow, better understand your obstacles and get the most out of this experience ($200 value)
Note: Coaching support is by application only and based on availability.
Got a question about your next step?
Or want to share an exciting win?
Imagine how awesome it would be to be able to reach out to your coach whenever you need extra support between sessions!
Every member of the Onward + Upward Collective that's part of our coaching level enjoys a private Voxer thread with Alicia PLUS their 1:1 sessions with her!
(Not familiar with Voxer? It's a free walkie-talkie app where you can send voice, text or image messages--all from your smartphone!)
This type of personalized support is priceless and so valuable when you're trying to make big changes!
Got a question about your next step?
Or want to share an exciting win?
Imagine how awesome it would be to be able to reach out to your coach whenever you need extra support between sessions!
Every member of Onward + Upward that's a part of our coaching level enjoys a private Voxer thread with Alicia PLUS their 1:1 sessions with her!
(Not familiar with Voxer? It's a free walkie-talkie app where you can send voice, text or image messages--all from your smartphone!)
This type of personalized support is priceless and so valuable when you're trying to make big changes!
"
Working with Alicia helped me to have clarity on my next steps to get back on track.
She is easy to connect with and I was immediately comfortable with her. Her thought-provoking questions helped me take ownership in important areas of my life so I could renew my energy and stay focused on my dreams. Thank you, Alicia!
–Jenny B.
Every month in the Onward + Upward Collective each person will have:
- a group teaching time and discussion around that month's topic (usually the first week of the month);
- a group "ask me anything" session to apply what you're learning (around the 3rd week of the month)
- journaling exercises as related to our monthly theme
- 3-5 Bible verses to study using Alicia's Spiritual Growth Rhythm Worksheets
- ongoing discussion in our Voxer threads with the other ladies
- (coaching level only) private 30 min 1:1 session with Alicia every month or a 1 hour 1:1 session every 3 months
- (coaching level only) ongoing discussion in the private Voxer thread with Alicia
- (coaching level only) handpicked coaching exercises as needed
As you can see, Onward + Upward provides multi-layers of support as part of your transformation!
Onward + Upward Collective members can choose to stay in the group on a month-by-month basis! No long-term commitment required.
Note: We ask all Onward + Upward members in the coaching level to commit to a minimum of three months as part of the program. This is to ensure that each person gains noticeable transformation in her journey. If participants need additional coaching beyond this time, they are welcome to stay in Onward + Upward for as long as they need support.
Onward + Upward is focused on helping you successfully navigate a life transition or goal you're working towards. Most Onward + Upward participants have a specific target in mind, such as wanting to launch a business, wanting to find out their life purpose in this new season, or wanting to establish specific boundaries or self-care habits.
In contrast, the Christian Mindset Makeover is focused on identifying and correcting those inner soundtracks that keep us stuck in toxic patterns, such as perfectionism people, pleasing, anxiety, performance, and more. The Christian Mindset Makeover is designed to help you determine the source of those soundtracks, and to use a clinically proven brain science tool called brain priming to establish new neurological patterns that align with the truths of God's word.
Both programs work beautifully together, and many of our Onward + Upward ladies have been past members of the Christian Mindset Makeover and vice versa!
If you're not sure which would be the best fit for you, reach out to Alicia at hello@vibrantchristianliving.com and she can help you determine which would be a better fit.
Everything we do in Onward + Upward is 100% Holy-Spirit-led and designed to align with the core tenants of the Christian faith. We welcome Bible study and prayer as ongoing elements of the transformation journey, and we discuss and ask for the Holy Spirit's guidance in all that we do.
Speaking of Bible study, every month as a participant in the Onward + Upward Collective, you will study 3 to 5 Bible verses that relate to that month's theme and we will include these verses as part of our ongoing discussions and in coaching sessions (for those in the coaching level). We believe that God's word needs to be at the center of everything we do, so we use the Spiritual Growth Rhythm™ worksheets and Bible study method as an essential part of this transformation.
We typically will have group teaching, discussion and application sessions on the first and third weeks of the month. We ask all participants to complete a survey at the beginning of the program to help us determine the best times overall for the group since everyone is in different time zones and has different schedules. From this, we choose the most popular time for us to meet as a group. For those who aren't able to make it regularly or would like to watch the session again, we always record the sessions and upload them to a private portal that members can access.
One on one sessions with Alicia (for those in the coaching level) are scheduled on an individual basis.
This program is to be the "locker room" time that offers the teaching, motivation, direction and accountability you need as you take steps to change while "playing the game on the field." We see how God takes what we learn in our group and individual times, and speaks to us throughout the month in order to make small steps to change.
With that in mind, we estimate that participants should allocate around one hour for each group meeting time; and 30 minutes a week for Bible study and journaling exercises. For those in the coaching level of the program, plan to also allocate an additional 30 minutes for a 1:1 coaching call with Alicia, 1 hour for a coaching call every 3 months, plus any time spent on coaching exercises as needed.
Yes, this program is designed exclusively for women.
Every month in the Onward + Upward Collective each person will have:
- a group teaching time and discussion around that month's topic (usually the first week of the month);
- a group "ask me anything" session to apply what you're learning (around the 3rd week of the month)
- journaling exercises as related to our monthly theme
- 3-5 Bible verses to study using Alicia's Spiritual Growth Rhythm Worksheets
- ongoing discussion in our Voxer threads with the other ladies
- (coaching level only) private 30 min 1:1 session with Alicia every month or a 1 hour 1:1 session every 3 months
- (coaching level only) ongoing discussion in the private Voxer thread with Alicia
- (coaching level only) handpicked coaching exercises as needed
As you can see, Onward + Upward provides multi-layers of support as part of your transformation!
Onward + Upward Collective members can choose to stay in the group on a month-by-month basis! No long-term commitment required.
Note: We ask all Onward + Upward members in the coaching level to commit to a minimum of three months as part of the program. This is to ensure that each person gains noticeable transformation in her journey. If participants need additional coaching beyond this time, they are welcome to stay in Onward + Upward for as long as they need support.
Onward + Upward is focused on helping you successfully navigate a life transition or goal you're working towards. Most Onward + Upward participants have a specific target in mind, such as wanting to launch a business, wanting to find out their life purpose in this new season, or wanting to establish specific boundaries or self-care habits.
In contrast, the Christian Mindset Makeover is focused on identifying and correcting those inner soundtracks that keep us stuck in toxic patterns, such as perfectionism people, pleasing, anxiety, performance, and more. The Christian Mindset Makeover is designed to help you determine the source of those soundtracks, and to use a clinically proven brain science tool called brain priming to establish new neurological patterns that align with the truths of God's word.
Both programs work beautifully together, and many of our Onward + Upward Collective participants have been past members of the Christian Mindset Makeover and vice versa!
If you're not sure which would be the best fit for you, reach out to us at hello@vibrantchristianliving.com and we can help you determine which would be a better fit.
Everything we do in Onward + Upward is 100% Holy-Spirit-led and designed to align with the core tenants of the Christian faith. We welcome Bible study and prayer as ongoing elements of the transformation journey, and we discuss and ask for the Holy Spirit's guidance in all that we do.
Speaking of Bible study, every month as a participant in Onward + Upward coaching, you will study 3 to 5 Bible verses that relate to that month's theme and we will include these verses as part of our ongoing discussions and in coaching sessions as needed (for those who are part of the coaching option). We believe that God's word needs to be at the center of everything we do, so we use the Spiritual Growth Rhythm™ worksheets and Bible study method as an essential part of this transformation.
We typically will have group teaching, discussion and application sessions on the first and third weeks of the month. We ask all participants to complete a survey at the beginning of the program to help us determine the best times overall for the group since everyone is in different time zones and has different schedules. From this, we choose the most popular time for us to meet as a group. For those who aren't able to make it regularly or would like to watch the session again, we always record the sessions and upload them to a private portal that members can access.
One on one sessions with Alicia (for those in the coaching level) are scheduled on an individual basis.
This program is to be the "locker room" time that offers the teaching, motivation, direction and accountability you need as you take steps to change while "playing the game on the field." We see how God takes what we learn in our group and individual times, and speaks to us throughout the month in order to make small steps to change.
With that in mind, we estimate that participants should allocate around one hour for each group meeting time; and 30 minutes a week for Bible study and journaling exercises. For those in the coaching level of the program, plan to also allocate an additional 30 minutes for a 1:1 coaching call with Alicia, 1 hour for a coaching call every 3 months, plus any time spent on coaching exercises as needed.
Yes, this program is designed exclusively for women.
It's Time to Get the Support You Need to Make Christ-Centered Change and Live Your Life Fully for God in This Season!
Sign up now!
It's Time to Get the Support You Need to Make Christ-Centered Change and Live Your Life Fully for God in This Season!