Alicia Michelle

All Posts by Alicia Michelle

Ep 74: Best of: How to Stop Feeling Guilty About Self Care

We know the importance of self care and life balance. So why do we struggle with self care guilt? What […]

About Alicia Michelle

As a Bible teacher, author and professional Christian life coach, Alicia Michelle empowers women to cultivate a closer walk with Christ through her Connected Bible Community, and other 5Rs Bible Study™ resources; and to find life balance and overcome negative thought patterns through her signature coaching programs (Reset Life Balance Group Coaching; The Mindset Makeover).  As host of the Vibrant Christian Living Podcast, she inspires thousands of women each week with practical tips and powerful inspiration on how they can create the life of their dreams and live out God’s best plan for their lives. Alicia is also the creator of the Spiritual Growth Rhythm,™ a simple way for anyone to apply biblical truth and connect with God in less than 10 minutes a day.  Alicia is a wife to her best friend and husband of 19 years, and a mom of four very vibrant children (ages 17 to 8).  Follow her on Instagram at @vibrantchristianliving and learn more about the Connected Bible Community and group coaching programs at VibrantChristianLiving.com.

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Ep 73: How to Cultivate Daily Soul Rest by Growing Closer to God

 cultivate soul restWhy is it important to cultivate soul rest, and why are so many of us not finding rest […]

About Alicia Michelle

As a Bible teacher, author and professional Christian life coach, Alicia Michelle empowers women to cultivate a closer walk with Christ through her Connected Bible Community, and other 5Rs Bible Study™ resources; and to find life balance and overcome negative thought patterns through her signature coaching programs (Reset Life Balance Group Coaching; The Mindset Makeover).  As host of the Vibrant Christian Living Podcast, she inspires thousands of women each week with practical tips and powerful inspiration on how they can create the life of their dreams and live out God’s best plan for their lives. Alicia is also the creator of the Spiritual Growth Rhythm,™ a simple way for anyone to apply biblical truth and connect with God in less than 10 minutes a day.  Alicia is a wife to her best friend and husband of 19 years, and a mom of four very vibrant children (ages 17 to 8).  Follow her on Instagram at @vibrantchristianliving and learn more about the Connected Bible Community and group coaching programs at VibrantChristianLiving.com.

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Ep 72: How to Renew Your Mind + Overcome Negative Thought Patterns

Want practical tips to renew your mind like the Bible encourages in Romans 12:2? We must learn to overcome negative […]

About Alicia Michelle

As a Bible teacher, author and professional Christian life coach, Alicia Michelle empowers women to cultivate a closer walk with Christ through her Connected Bible Community, and other 5Rs Bible Study™ resources; and to find life balance and overcome negative thought patterns through her signature coaching programs (Reset Life Balance Group Coaching; The Mindset Makeover).  As host of the Vibrant Christian Living Podcast, she inspires thousands of women each week with practical tips and powerful inspiration on how they can create the life of their dreams and live out God’s best plan for their lives. Alicia is also the creator of the Spiritual Growth Rhythm,™ a simple way for anyone to apply biblical truth and connect with God in less than 10 minutes a day.  Alicia is a wife to her best friend and husband of 19 years, and a mom of four very vibrant children (ages 17 to 8).  Follow her on Instagram at @vibrantchristianliving and learn more about the Connected Bible Community and group coaching programs at VibrantChristianLiving.com.

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Self care 101 | 4 parts of self | four parts of self | 4 parts of self concept | emotional self | spiritual self | intellectual self | what’s going on inside | hiding your feelings | suppressing your emotions | how to stop hiding my feelings | finding inner healing | inner healing | life balance | finding life balance | self care for women | listening to your feelings | finding calm | what is my capacity | eliminating clutter | learning to let go of control | learning to surrender

Ep 71: Self Care 101: Managing Capacity, Clutter, Calm and Control

Want more life balance? Ready for Self Care 101: the basics on how to best take care of yourself for […]

About Alicia Michelle

As a Bible teacher, author and professional Christian life coach, Alicia Michelle empowers women to cultivate a closer walk with Christ through her Connected Bible Community, and other 5Rs Bible Study™ resources; and to find life balance and overcome negative thought patterns through her signature coaching programs (Reset Life Balance Group Coaching; The Mindset Makeover).  As host of the Vibrant Christian Living Podcast, she inspires thousands of women each week with practical tips and powerful inspiration on how they can create the life of their dreams and live out God’s best plan for their lives. Alicia is also the creator of the Spiritual Growth Rhythm,™ a simple way for anyone to apply biblical truth and connect with God in less than 10 minutes a day.  Alicia is a wife to her best friend and husband of 19 years, and a mom of four very vibrant children (ages 17 to 8).  Follow her on Instagram at @vibrantchristianliving and learn more about the Connected Bible Community and group coaching programs at VibrantChristianLiving.com.

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70: What Do You Really Need? Listening to Your 4 Parts of Self (Free Meditation)

Our 4 parts of self–our emotional self, physical self, intellectual self and spiritual self–work together to create our thoughts, emotions […]

About Alicia Michelle

As a Bible teacher, author and professional Christian life coach, Alicia Michelle empowers women to cultivate a closer walk with Christ through her Connected Bible Community, and other 5Rs Bible Study™ resources; and to find life balance and overcome negative thought patterns through her signature coaching programs (Reset Life Balance Group Coaching; The Mindset Makeover).  As host of the Vibrant Christian Living Podcast, she inspires thousands of women each week with practical tips and powerful inspiration on how they can create the life of their dreams and live out God’s best plan for their lives. Alicia is also the creator of the Spiritual Growth Rhythm,™ a simple way for anyone to apply biblical truth and connect with God in less than 10 minutes a day.  Alicia is a wife to her best friend and husband of 19 years, and a mom of four very vibrant children (ages 17 to 8).  Follow her on Instagram at @vibrantchristianliving and learn more about the Connected Bible Community and group coaching programs at VibrantChristianLiving.com.

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What’s going on inside of me | What’s going on in your head | 4 parts of self | four parts of self | 4 parts of self concept | emotional self | spiritual self | intellectual self | running away from problems | running away from your problems | what’s going on inside | hiding your feelings | suppressing your emotions | how to stop hiding my feelings | finding inner healing | inner healing | running away from my problems | life balance for women | life balance coaching | life balance Christian women |

69: What’s Going On Inside? Learning About the 4 Parts of Self

What’s going on inside you right now? Maybe you’re feeling frustrated and overwhelmed but are wondering “What am I feeling?” […]

About Alicia Michelle

As a Bible teacher, author and professional Christian life coach, Alicia Michelle empowers women to cultivate a closer walk with Christ through her Connected Bible Community, and other 5Rs Bible Study™ resources; and to find life balance and overcome negative thought patterns through her signature coaching programs (Reset Life Balance Group Coaching; The Mindset Makeover).  As host of the Vibrant Christian Living Podcast, she inspires thousands of women each week with practical tips and powerful inspiration on how they can create the life of their dreams and live out God’s best plan for their lives. Alicia is also the creator of the Spiritual Growth Rhythm,™ a simple way for anyone to apply biblical truth and connect with God in less than 10 minutes a day.  Alicia is a wife to her best friend and husband of 19 years, and a mom of four very vibrant children (ages 17 to 8).  Follow her on Instagram at @vibrantchristianliving and learn more about the Connected Bible Community and group coaching programs at VibrantChristianLiving.com.

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Ep 68: Transformation Story: How Kelly Moved Her Faith from Her Head to Her Heart

Ever felt like your relationship with God was like checking a box? That your connection with God was in your […]

About Alicia Michelle

As a Bible teacher, author and professional Christian life coach, Alicia Michelle empowers women to cultivate a closer walk with Christ through her Connected Bible Community, and other 5Rs Bible Study™ resources; and to find life balance and overcome negative thought patterns through her signature coaching programs (Reset Life Balance Group Coaching; The Mindset Makeover).  As host of the Vibrant Christian Living Podcast, she inspires thousands of women each week with practical tips and powerful inspiration on how they can create the life of their dreams and live out God’s best plan for their lives. Alicia is also the creator of the Spiritual Growth Rhythm,™ a simple way for anyone to apply biblical truth and connect with God in less than 10 minutes a day.  Alicia is a wife to her best friend and husband of 19 years, and a mom of four very vibrant children (ages 17 to 8).  Follow her on Instagram at @vibrantchristianliving and learn more about the Connected Bible Community and group coaching programs at VibrantChristianLiving.com.

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67: 3 Hidden Spiritual Growth Obstacles That Keep You From Growing Closer to God

You want to grow closer to God because you know it’s important. Yet, you find yourself spiritually stuck. You can’t seem […]

About Alicia Michelle

As a Bible teacher, author and professional Christian life coach, Alicia Michelle empowers women to cultivate a closer walk with Christ through her Connected Bible Community, and other 5Rs Bible Study™ resources; and to find life balance and overcome negative thought patterns through her signature coaching programs (Reset Life Balance Group Coaching; The Mindset Makeover).  As host of the Vibrant Christian Living Podcast, she inspires thousands of women each week with practical tips and powerful inspiration on how they can create the life of their dreams and live out God’s best plan for their lives. Alicia is also the creator of the Spiritual Growth Rhythm,™ a simple way for anyone to apply biblical truth and connect with God in less than 10 minutes a day.  Alicia is a wife to her best friend and husband of 19 years, and a mom of four very vibrant children (ages 17 to 8).  Follow her on Instagram at @vibrantchristianliving and learn more about the Connected Bible Community and group coaching programs at VibrantChristianLiving.com.

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Here are the tools I’m leaning into right now in real time as I process the difficult issues going on around us—inside and outside our homes. There’s so much hurt, anger and confusion, and I’m praying that what I can share today can help you process and find clarity too. These can be applied to parenting issues (that’s one way I’m using them, and you’ll hear me talk about that in this episode) or marriage issues, or yes, even these bigger issues about race in America.

66A: BONUS: 4 Tools to Process Difficult Issues with Love, Empathy + Courage

There’s been a lot of difficult issues on the news lately to process. And I’m processing it right beside you. […]

About Alicia Michelle

As a Bible teacher, author and professional Christian life coach, Alicia Michelle empowers women to cultivate a closer walk with Christ through her Connected Bible Community, and other 5Rs Bible Study™ resources; and to find life balance and overcome negative thought patterns through her signature coaching programs (Reset Life Balance Group Coaching; The Mindset Makeover).  As host of the Vibrant Christian Living Podcast, she inspires thousands of women each week with practical tips and powerful inspiration on how they can create the life of their dreams and live out God’s best plan for their lives. Alicia is also the creator of the Spiritual Growth Rhythm,™ a simple way for anyone to apply biblical truth and connect with God in less than 10 minutes a day.  Alicia is a wife to her best friend and husband of 19 years, and a mom of four very vibrant children (ages 17 to 8).  Follow her on Instagram at @vibrantchristianliving and learn more about the Connected Bible Community and group coaching programs at VibrantChristianLiving.com.

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God-given identity

66: Identity Pt 2: Discover Your God-Given Identity with Octavia Louis

As a Christian woman, you have a new God-given identity as a forgiven and loved daughter of God. But did […]

About Alicia Michelle

As a Bible teacher, author and professional Christian life coach, Alicia Michelle empowers women to cultivate a closer walk with Christ through her Connected Bible Community, and other 5Rs Bible Study™ resources; and to find life balance and overcome negative thought patterns through her signature coaching programs (Reset Life Balance Group Coaching; The Mindset Makeover).  As host of the Vibrant Christian Living Podcast, she inspires thousands of women each week with practical tips and powerful inspiration on how they can create the life of their dreams and live out God’s best plan for their lives. Alicia is also the creator of the Spiritual Growth Rhythm,™ a simple way for anyone to apply biblical truth and connect with God in less than 10 minutes a day.  Alicia is a wife to her best friend and husband of 19 years, and a mom of four very vibrant children (ages 17 to 8).  Follow her on Instagram at @vibrantchristianliving and learn more about the Connected Bible Community and group coaching programs at VibrantChristianLiving.com.

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