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All Posts by Jenny Suneson

Looking for a science-backed tool for stress relief? Listen in to learn how calming meditations can help bring more peace to your mind and body, how to implement Christian meditation into your daily life, and why meditation supercharges your growth with the Lord.

220: How Can Christian Meditation Help You Better Manage Stress?

Looking for a science-backed tool for stress relief? Join me on this week’s episode of the Christian Mindset Coach as we discuss how calming meditations can help bring more peace into your mind and body, as well as how to implement Christian meditation into your busy life, and why meditation supercharges your growth with the […]

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Have you heard of guided Christian meditation? Join Alicia as she discusses how to use Christian meditation as a tool to cultivate more peace and a closer relationship with God, as well as how to access 30 Christian meditations.

218: New Christian Meditations for Calm! 3.5 Minutes to Refresh Your Mind with God’s Peace

What comes to mind when you hear the term Christian meditation? I am so excited to dive into this topic and discuss how to use Christian meditation as a tool to grow closer with God and embrace more of His peace in our lives. My team and I have carefully and prayerfully cultivated the Christian […]

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Parenting teens with mental health issues? Listen in as Alicia discusses parenting support tips, mental health resources, and other help for parents walking through difficult seasons with their loved ones.

212: My Story: Pt 2: Emotionally Supporting Yourself As a Parent of a Teen with Mental Health Struggles

It can be difficult to find help for parents who are supporting teens with mental health issues. As the person who is carrying the weight of guiding and caring for your child, you need support too. Join Alicia on this week’s episode of the Christian Mindset Coach as she discusses experiencing grief and disappointment, the […]

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How can we trust God when we fear getting hurt? I share some insight and encouragement on how to connect and grow a deeper relationship of trust with God.

167: How to Connect with God When You’re Struggling with Shame, Guilt + Not Feeling Enough

Many of us wonder “How can we connect to God and hear God’s voice?” We want to know when God is speaking, but often we overlook the mindset piece that can hinder our ability to hear God’s voice. When we’re struggling with shame and feeling not enough or we’re dealing with guilt it can be […]

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