Podcast Archives - Vibrant Christian Living

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Meta: How can we find rest in our busy lives? Dr. Saundra Dalton-Smith and I discuss practical ways to get rest when we are tired of being tired.

149: A Fresh Look at How to Find Rest When You’re Tired of Being Tired with Dr. Saundra Dalton-Smith

How can we find more rest when rest seems to be just out of reach? I understand–you want to get more rest (especially mental rest), but you aren’t sure how to make it happen. If you feel exhausted and need practical ways to get rest in your busy life then you’ll love today’s episode with […]

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What it means to have godly confidence instead of self-confidence, and how to cultivate it so we can fully step into our calling as daughters of God.

147: 3 Powerful Ways Christian Women Can Cultivate Godly Confidence with Trish Blackwell

How can we be more confident in our identity as Christian women? What does it mean to have godly confidence instead of self-confidence? We’re kicking off the new year with this conversation with Confidence Coach Trish Blackwell on how to let go of those things that steal our confidence so that we can fully step […]

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The battle with depression can help us grow closer to God. What does God say about overcoming depression? We discuss the stigma and the struggle.

142: How My Battle with Depression Helps Me Grow Closer to God with Amber Cullum

Although it seems counterintuitive, a battle with depression can help us grow closer to God. We know depression exists, and maybe we have struggled with depression ourselves, but we don’t really talk about depression enough in the Church. We might wonder, where is God when I’m battling depression? What does God say about overcoming depression? […]

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The link between self-compassion and perfectionism, and how self-compassion relates to what God thinks about us and how He views us.

141: How to Cultivate Self-Compassion When You’re a Perfectionist

Self-compassion is a big part of having a healthy identity as a Christian woman, or just as a woman in general.  If we struggle with perfectionism, however, at times it can feel downright impossible to have compassion for ourselves.  All we can see are the things that are wrong, or the things that need to […]

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140: How to Mentally Prepare for the Holiday Season Without a Loved One with Nancy Hicks

How can we mentally prepare for the holiday season without a loved one and manage grief at the holidays? Managing loss at Christmas and Thanksgiving can be extremely difficult since these seasons are traditionally a time of family celebration and fun.  In today’s podcast episode we will be speaking about grief as related to the […]

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