It’s time to get off the hamster wheel, girl! Find balance and peace so that you can breathe again and discover a calmer, happier you.
Ep 17: Coaching Pt 5: “How Much Does Coaching Cost?”
Today we’re talking about the #1 question I’m asked about life coaching (yes, it’s the money question): How much does[...]
Ep 16: Coaching Pt 4: Top 10 Questions About Life Coaching
Maybe you've heard how life coaching can help you find purpose, meet your goals, and become your BEST self (the[...]
Ep 15: Coaching Pt 3: What Happens in a Life Coaching Session?
As a Christian life coach I’m often asked, “What is it like to work with a coach? What happens in[...]
As a Christian life coach, I help women like you develop a roadmap for life balance so that they can discover purpose, meaning and God's best plan for their lives.
Let’s work together to create your best you—right now!
Ep 14: Coaching Pt 2: 6 Signs You Need a Life Coach
Ever wondered, “Do I need a life coach? What are the signs that I need a life coach?" If you're[...]
Ep.12: Renewing Your Thoughts Daily through Scripture Memorization with Carlie Kercheval
How can scripture memorization change our lives, bring us spiritual growth and help us find everyday peace and joy? Plus,[...]
Ep.11: Feeling Stuck? How a Curiosity Mindset Can Set You Free
Frustrated by your life circumstances, but you’re not sure how to fix them? Or maybe you know you need to[...]
Ep. 10: Why Easter Matters (& Is Where Vibrant Living Begins)
Why does Easter matter today? And how can Jesus' death and Resurrection renew our spiritual lives and give us much[...]
Ep. 9: How to Create an Emotionally Restful Lifestyle That Works for You
As Christian women, how can we get the regular emotional rest we need to stay sane (and discover our best selves)[...]
Ep. 8: Battling Loneliness & Becoming a Life Giver with Pam Farrel
Unfortunately, loneliness is a normal part of life for many Christian women. So many of us long for true friendship[...]
Ep. 7: Managing Your Inner Critic (Free Inner Critic Worksheet)
Tired of feeling beat down by your inner critic? Want to know how to overcome your inner critic? Then today’s[...]
10 Ways to Teach Yourself to Live in the Moment (8 x 10 Printable Quotes)
How can we enjoy life--and truly live in the moment--when we're in survival mode? If you're looking for more peace and[...]