Life Balance Resources - Vibrant Christian Living

It’s time to get off the hamster wheel, girl! Find balance and peace so that you can breathe again and discover a calmer, happier you. 

Changing your life starts with a clear picture of where you’re at NOW.

What’s really going on inside of you?  

Take this free Life Balance Quiz now and find out.

Ep 26: Life Balance: Your Physical Self: Working with Your Body and Not Against It with Ellie Thomas
Learning to listen to your body—your physical self--is a critical part of life balance. How   In today's information-packed episode,[...]
Ep 25: How to Cultivate Life Balance: Managing Capacity, Calm & Clutter (The Vibrant Christian Living Framework)
How can we manage our capacity, eliminate mental clutter and cultivate calm in everyday living--three essential components of life balance? [...]
Ep 24: A Simple Plan for Life Balance, Purpose & A Better Life (The Vibrant Christian Living Framework)
Looking for a simple plan for life balance? Want to discover your purpose? Ready to accomplish goals and life the[...]
Ep 23: How to Create Digital Boundaries for a Balanced Life with Arlene Pellicane
You've probably heard that it's good for us to have digital boundaries--limits around how much screen time we have each[...]

As a Christian life coach, I help women like you develop a roadmap for life balance so that they can discover purpose, meaning and God's best plan for their lives. 

Let’s work together to create your best you—right now!

Ep 22: How to Change Your Perspective & Change Your Life
Here’s the truth: You have the power to be exactly who you want to be.    But here’s the challenge:[...]
Ep 19: How to Calm Down When You’re Stressed Out
Stress and anxiety fill our world, so it’s essential we learn how to calm down and stay calm.   Thankfully,[...]
Ep 18: Stop the Chaos! It’s Time for Life Change
Are you tired of living a crazy life and feeling like you're always running, running, running?   Do you feel[...]
Ep 17: Coaching Pt 5: “How Much Does Coaching Cost?”
Today we’re talking about the #1 question I’m asked about life coaching (yes, it’s the money question): How much does[...]
Ep 16: Coaching Pt 4: Top 10 Questions About Life Coaching
Maybe you've heard how life coaching can help you find purpose, meet your goals, and become your BEST self (the[...]
Ep 15: Coaching Pt 3: What Happens in a Life Coaching Session?
As a Christian life coach I’m often asked, “What is it like to work with a coach? What happens in[...]
Ep 14: Coaching Pt 2: 6 Signs You Need a Life Coach
Ever wondered, “Do I need a life coach? What are the signs that I need a life coach?" If you're[...]
How to Create Your Best Morning Routine Ever
 A few years after becoming a mom, I realized I needed massive help with my morning routine. Well, at first I[...]
Ep 13: Coaching Pt 1: What Is Life Coaching?
What is life coaching, and how can a life coach help you have a better life? Today's podcast is a[...]
Ep.12: Renewing Your Thoughts Daily through Scripture Memorization with Carlie Kercheval
How can scripture memorization change our lives, bring us spiritual growth and help us find everyday peace and joy? Plus,[...]
Ep.11: Feeling Stuck? How a Curiosity Mindset Can Set You Free
Frustrated by your life circumstances, but you’re not sure how to fix them? Or maybe you know you need to[...]