Life Balance Resources - Vibrant Christian Living

It’s time to get off the hamster wheel, girl! Find balance and peace so that you can breathe again and discover a calmer, happier you. 

Changing your life starts with a clear picture of where you’re at NOW.

What’s really going on inside of you?  

Take this free Life Balance Quiz now and find out.

38: How to Believe In Your True Worth + Identity in Christ
  We’re really good at finding our worth and identity in our titles. But what happens when those titles shift[...]
37: Finding Endurance for Those New + Scary Places
Are you stepping into something new and scary right now and you need endurance and hope to persevere through the[...]
36: “…But How Can God Use Me?” with Ann Dunagan
Ever wondered, "How could God possibly use me to make a difference in this world?" The truth is that God[...]
Ep 35: Finding Hope After Miscarriage with Abby Burgess
One in four conceptions results in a miscarriage. If you haven’t had a miscarriage yourself then you probably know at[...]

As a Christian life coach, I help women like you develop a roadmap for life balance so that they can discover purpose, meaning and God's best plan for their lives. 

Let’s work together to create your best you—right now!

Ep 34: Your Enneagram Questions Answered with Beth McCord
Have you wondered "what is the Enneagram?" So many Christian women are talking about the Enneagram lately. The Enneagram is[...]
Ep. 33: Transformation Stories: Life Balance Group Coaching Spotlight with Kecia, Julie + Nancy
What’s it like to be in a community of Christian women who are all taking imperfect action toward more life[...]
Ep 32: Get Over the FEAR of Change (+ Choose What’s Best Over What’s Comfortable) (Bonus Episode)
Change is so hard. Ever wonder why so many of us say we want to make a change (such as[...]
Ep 31: How to Ditch the GUILT Surrounding Self Care
Why do so many of us women say “I feel guilty about taking care of myself”? We know the importance[...]
Ep 30: Goodbye Schedule Overload, Hello Life Balance
Is your schedule overloaded and you're thinking "I'm too busy!" as you're being stretched and pulled by all the requests[...]
Ep 29: Change Your Life with One Small Shift
Ready for change but have no idea how to get started? Discover the secret to finally starting a new habit[...]
Ep 28: Life Balance: Your Emotional Self: Controlling Emotions So They Don’t Control You
Learning to control your emotions is not easy! Everyday we are bombarded with reasons to get angry, feel overwhelmed, lash[...]
Ep 27: Life Balance: Your Spiritual Self: Learning to Settle Your Soul with Ruth Schwenk
How can you settle your soul when life is stressful? Finding everyday moments of rest and peace can be extremely[...]
Ep 26: Life Balance: Your Physical Self: Working with Your Body and Not Against It with Ellie Thomas
Learning to listen to your body—your physical self--is a critical part of life balance. How   In today's information-packed episode,[...]
Ep 25: How to Cultivate Life Balance: Managing Capacity, Calm & Clutter (The Vibrant Christian Living Framework)
How can we manage our capacity, eliminate mental clutter and cultivate calm in everyday living--three essential components of life balance? [...]
Ep 24: A Simple Plan for Life Balance, Purpose & A Better Life (The Vibrant Christian Living Framework)
Looking for a simple plan for life balance? Want to discover your purpose? Ready to accomplish goals and life the[...]