Personal Growth - Vibrant Christian Living

PERSONAL GROWTH

latest blog posts

How to Create Your Best Morning Routine Ever
 A few years after becoming a mom, I realized I needed massive help with my morning routine. Well, at first I[...]
Ep 13: Coaching Pt 1: What Is Life Coaching?
What is life coaching, and how can a life coach help you have a better life? Today's podcast is a[...]
Ep.11: Feeling Stuck? How a Curiosity Mindset Can Set You Free
Frustrated by your life circumstances, but you’re not sure how to fix them? Or maybe you know you need to[...]
Ep. 9: How to Create an Emotionally Restful Lifestyle That Works for You
As Christian women, how can we get the regular emotional rest we need to stay sane (and discover our best selves)[...]
Ep. 8: Battling Loneliness & Becoming a Life Giver with Pam Farrel
Unfortunately, loneliness is a normal part of life for many Christian women.   So many of us long for true friendship[...]
Ep. 7: Managing Your Inner Critic (Free Inner Critic Worksheet)
Tired of feeling beat down by your inner critic? Want to know how to overcome your inner critic? Then today’s[...]
10 Ways to Teach Yourself to Live in the Moment (8 x 10 Printable Quotes)
How can we enjoy life--and truly live in the moment--when we're in survival mode? If you're looking for more peace and[...]
4 Ways to Cope When Motherhood Feels Relentless
Being a mom is wonderful, right?! It's just the everyday mothering tasks that, if we're not careful, can slowly eat[...]
Ep. 6: Live Your Best Life Now (Here’s How)
This podcast episode is a challenge to live bigger. Simply put, it's a call to live your best life.   If[...]
Ep. 5: How to Find Hope Despite Chronic Illness
Are you in constant, chronic pain or deal with chronic illness? I want to offer you hope--real hope--for joy and[...]
Ep.4: Unlock the Secret to Life Balance (Free Quiz)
Do you feel out of whack and you're looking for life balance? Maybe you’re doing "all the right” things, but[...]
Ep.2: You Were Made for More Than Survival Mode
Want to go from surviving to thriving? Let's talk about how to find significance and purpose--everyday--and how to escape overwhelm[...]
The Secret to Goal Motivation (It’s Not Just Pushing Harder)  
Here's what I've learned about goal motivation and endurance: it's all about pacing yourself. In running terms, effective goal setting[...]
Feeling Stuck? 3 Steps to Renewing Your Mind & Finding Joy
Feeling stuck in life lately? Like you can't seem to find the happiness and joy you're looking for? Just like[...]
3 Ways Acceptance with Joy Can Change Your Life Today
Acceptance with joy seems like such a simple concept, right? Well, at least on paper. That's because there's always something we can[...]
28 Encouraging Bible Verses About Trials and Hard Times
When life gets tough, we look for Bible verses about trials and hard times.  In fact, if you're going through a[...]
3 Questions You Must Answer to Find Joy Through Trials
Wonder how you’re supposed to find joy through trials? I totally understand! Let's look at the top three questions about joy[...]
8 Tips for Finding Rest in Every Mothering Season
Finding rest (something we all need to stay sane and whole) can be difficult. We know that busy women like us need[...]