I've heard this over and over from moms everywhere: I never knew I had anger issues until I had children.
You understand, right? We're not abusive or violent. But darn it, those kids can trigger anger in us like no one else.
I am NOT perfect, but WOW, I have been learning a lot about this lately and have really grown a lot in this area. Even my kids are noticing the difference (more on that in a minute)!
I know that it's hard to deal with mom anger, and friend, I WANT TO HELP YOU.
I want to share some anger strategies that work, tell you about an amazing new course to tackle mommy anger I've developed and so much more!
But MOST OF ALL…
I want to offer loads of grace if mom anger is something you struggle with too.
YOU ARE NOT ALONE. Let's work through this together.
We're going to talk about:
- My story about how I became a less angry mom (yes, it's possible!)
- Three powerful ways to control in-the-moment anger (who doesn't need that?!); and
- The critical fact we must remember when dealing with mommy anger!
This is just a small part of what we discuss in the “7 Days to a Less Angry Mom™” online course!
But first, I want to give you a FREE teaching on mommy anger (just click “next” below).
It's time to get real, ladies, and to get REAL solutions! Who's with me?!
Becoming a Less Angry Mom (It Is Possible)
I had an amazing mom moment this week. You know, those moments when you realize that finally some growth is happening?
Except this time I was the one who had grown.
Let me share a story.
Last Thursday, while our family was studying Bible verses on keeping peace and handling anger, my eleven-year-old suddenly started crying as he shared his Bible verse (Matthew 5:9).
I started crying too as he choked out these words:
“Mom, you are the one who keeps the peace around here when we're all angry at each other. I'm so grateful for you.”
He came over to where I was sitting and gave me a massive, tear-laden hug.
I was utterly blown away: First, at my son's beautiful expression of emotion; and second, as I realized this:
I'd (finally) made great progress toward being a less angry mom (something I never thought possible).
That's my heart behind the “7 Days to a Less Angry Mom™” course.
Friend, I know that it's not easy to manage mommy anger, and I want you to feel victorious and confident too.
In this life-transforming course, you will:
- Get to the root of your anger.
- Develop effective in-the-moment anger strategies.
- Discover ways to manage ongoing anger.
- Create YOUR plan to change (customized to your anger struggles)
- Encouragement, support and help as you make these changes!
Step 1: Watch one of the 7 video teachings (each 10-18 minutes long)
Step 2: Dig deeper by going through that lesson's homework pages. This is where you create your custom plan to change!
Step 3: Check in with the private Facebook group periodically for encouragement, to ask questions, or to share stories! (optional–you don't have to participate if you're not comfortable)
3 Steps to Becoming Less Angry
What was my process to becoming less angry? It started with these 3 simple steps.
These are easy ways that any mom–yes, even you!–can turn up the calm and combat anger.
3 Steps to Turn on the Calm When You're Angry
I talk about these 3 steps here in this FREE video teaching. Watch it:
This is just one example of the type of high-quality teaching found in the “7 Days to a Less Angry Mom™” course!
The “7 Days to a Less Angry Mom™” Course contains:
- 7 Video Teachings (each 10-18 minutes long)
- 50+ Homework Pages (charts, journaling prompts–this is your action plan to change)
- Access to a Private Facebook Group (for accountability and encouragement as you grow)
In this life-transforming course, you will:
- Identify key anger triggers.
- Discover powerful in-the-moment anger strategies.
- Learn how to deal with ongoing anger.
- Create your custom, step-by-step approach to lasting change.
- Get grace-filled, biblical advice from a mom that's been there!
What Others Say About “7 Days to a Less Angry Mom™”:
Still not sure if “7 Days to a Less Angry Mom™” is for you?
Here's what moms are saying (these are just a few of the hundreds of moms in the course!)
“This is exactly what I needed. Thank you.”
“It's nice to know that I'm not alone in dealing with this. I appreciate these practical tips from someone who has been there.”
And this course can change you–and your family–too!
Do it now before you forget and miss out on this!
I know you're busy, and I don't want you to forget.
(I'll wait for you). 🙂
I know you're serious about wanting to deal with mommy anger.
Can I share with you one last critical truth?
It's what made all the difference for me… and what changes everything when dealing with tough issues like mommy anger!
One Very Important Truth About Mommy Anger
If you want to really, really get on top of mommy anger, you must realize and accept this fact:
Dealing with anger is a growth process.
(I bolded that for BOTH of us because we CAN'T forget it!)
Being less angry is not a state we arrive at.
It's a new lifestyle we discover–full of new habits, and new thought processes that we slowly develop.
And the fact is, we desperately need a plan to get us to that new lifestyle.
Just like dieting, random attempts to fix anger here and there just won't work.
I know you REALLY want to change and walk in this new “less angry mom” lifestyle, and that's why you need a plan!
What we teach in the “7 Days to a Less Angry Mom™” course will help you do exactly that.
No quick fixes, no empty promises–just lasting, grace-filled steps to real change.
Let's develop these plans and creating lasting change together!
You may also like these other posts on anger:
And course, the “7 Days to a Less Angry Mom™” online course is an excellent resource!