Mommy Anger: My Confession and Why You're NOT Alone - Vibrant Christian Living

Mommy Anger: My Confession and Why You’re NOT Alone

I've heard this over and over from moms everywhere:  I never knew I had anger issues until I had children.

You understand, right? We're not abusive or violent. But darn it, those kids can trigger anger in us like no one else.

I am NOT perfect, but WOW, I have been learning a lot about this lately and have really grown a lot in this area. Even my kids are noticing the difference (more on that in a minute)!

I know that it's hard to deal with mom anger, and friend, I WANT TO HELP YOU.


I want to share some anger strategies that work, tell you about an amazing new course to tackle mommy anger I've developed and so much more!



I want to offer loads of grace if mom anger is something you struggle with too.

YOU ARE NOT ALONE. Let's work through this together.

I've heard this over and over from moms everywhere: I never knew I had anger issues until I had children. You understand, right? We're not abusive or violent. But darn it, those kids can trigger anger in us like no one else.

We're going to talk about:

  • Three powerful ways to control in-the-moment anger (who doesn't need that?!); and
  • The critical fact we must remember when dealing with mommy anger!

This is just a small part of what we discuss in the “7 Days to a Less Angry Mom™” online course!



But first, I want to give you a FREE teaching on mommy anger (just click “next” below).

It's time to get real, ladies, and to get REAL solutions! Who's with me?!

Becoming a Less Angry Mom (It Is Possible)

I had an amazing mom moment this week. You know, those moments when you realize that finally some growth is happening?

Except this time I was the one who had grown.

1200 x 630 FB--Mom Anger it Doesnt Control Me Anymore

Let me share a story.

Last Thursday, while our family was studying Bible verses on keeping peace and handling anger, my eleven-year-old suddenly started crying as he shared his Bible verse (Matthew 5:9).

I started crying too as he choked out these words:

“Mom, you are the one who keeps the peace around here when we're all angry at each other. I'm so grateful for you.”

He came over to where I was sitting and gave me a massive, tear-laden hug.

I was utterly blown away: First, at my son's beautiful expression of emotion; and second, as I realized this:

I'd (finally) made great progress toward being a less angry mom (something I never thought possible).

That's my heart behind the “7 Days to a Less Angry Mom™” course.

Friend, I know that it's not easy to manage mommy anger, and I want you to feel victorious and confident too.

In this life-transforming course, you will:

  • Get to the root of your anger.
  • Develop effective in-the-moment anger strategies
  • Discover ways to manage ongoing anger.
  • Create YOUR plan to change (customized to your anger struggles)
  • Encouragement, support and help as you make these changes!

How does the course work?LARGE-7DLAM-logo-image

Step 1: Watch one of the 7 video teachings (each 10-18 minutes long)

Step 2: Dig deeper by going through that lesson's homework pages. This is where you create your custom plan to change!

Step 3: Check in with the private Facebook group periodically for encouragement, to ask questions, or to share stories! (optional–you don't have to participate if you're not comfortable)


3 Steps to Becoming Less Angry

What was my process to becoming less angry? It started with these 3 simple steps.

These are easy ways that any mom–yes, even you!–can turn up the calm and combat anger.

 3 Steps to Turn on the Calm When You're Angry

I talk about these 3 steps here in this FREE video teaching. Watch it:

Did you catch them? Once you start doing these, it becomes easier and easier to stay in that calm state.

This is just one example of the type of high-quality teaching found in the “7 Days to a Less Angry Mom™” course!


The “7 Days to a Less Angry Mom™” Course contains:

  • 7 Video Teachings (each 10-18 minutes long)
  • 50+ Homework Pages (charts, journaling prompts–this is your action plan to change)
  • Access to a Private Facebook Group (for accountability and encouragement as you grow)

In this life-transforming course, you will:

  • Identify key anger triggers.
  • Discover powerful in-the-moment anger strategies. 
  • Learn how to deal with ongoing anger.
  • Create your custom, step-by-step approach to lasting change.
  • Get grace-filled, biblical advice from a mom that's been there!

That's right! You'll get 7 video classes, 50+ homework pages… all for only $39!

What Others Say About “7 Days to a Less Angry Mom™”:

Still not sure if “7 Days to a Less Angry Mom™” is for you?

Here's what moms are saying (these are just a few of the hundreds of moms in the course!)

“This is exactly what I needed. Thank you.”

“It's nice to know that I'm not alone in dealing with this. I appreciate these practical tips from someone who has been there.” 

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And this course can change you–and your family–too!


You can even get a sample video and homework packet, plus read more testimonials.

Do it now before you forget and miss out on this! 

I know you're busy, and I don't want you to forget.

(I'll wait for you). 🙂



I know you're serious about wanting to deal with mommy anger.

Can I share with you one last critical truth?

It's what made all the difference for me… and what changes everything when dealing with tough issues like mommy anger!

One Very Important Truth About Mommy Anger

If you want to really, really get on top of mommy anger, you must realize and accept this fact:

Dealing with anger is a growth process.

(I bolded that for BOTH of us because we CAN'T forget it!)

Being less angry is not a state we arrive at.

It's a new lifestyle we discover–full of new habits, and new thought processes that we slowly develop.

And the fact is, we desperately need a plan to get us to that new lifestyle. 

Just like dieting, random attempts to fix anger here and there just won't work.



I know you REALLY want to change and walk in this new “less angry mom” lifestyle, and that's why you need a plan!

What we teach in the “7 Days to a Less Angry Mom™” course will help you do exactly that.


No quick fixes, no empty promises–just lasting, grace-filled steps to real change.

Let's develop these plans and creating lasting change together!




You may also like these other posts on anger:

5 Steps to Turn Mommy Anger Into a Teachable Moment

Dealing with the Guilt of Mommy Anger

That Makes Me MAD! How to Tackle Mommy Anger Triggers

Got an Angry Child? 4 Steps to Help Kids Manage Anger

And course, the “7 Days to a Less Angry Mom™” online course is an excellent resource!



About Alicia Michelle

As a Bible teacher, author and professional Christian life coach, Alicia Michelle empowers women to cultivate a closer walk with Christ through her Connected Bible Community, and other 5Rs Bible Study™ resources; and to find life balance and overcome negative thought patterns through her signature coaching programs (Reset Life Balance Group Coaching; The Mindset Makeover).  As host of the Vibrant Christian Living Podcast, she inspires thousands of women each week with practical tips and powerful inspiration on how they can create the life of their dreams and live out God’s best plan for their lives. Alicia is also the creator of the Spiritual Growth Rhythm,™ a simple way for anyone to apply biblical truth and connect with God in less than 10 minutes a day.  Alicia is a wife to her best friend and husband of 19 years, and a mom of four very vibrant children (ages 17 to 8).  Follow her on Instagram at @vibrantchristianliving and learn more about the Connected Bible Community and group coaching programs at

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