Your Best You - Vibrant Christian Living

YOUR BEST YOU

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Ep 72: How to Renew Your Mind + Overcome Negative Thought Patterns
Want practical tips to renew your mind like the Bible encourages in Romans 12:2? We must learn to overcome negative[...]
Ep 71: Self Care 101: Managing Capacity, Clutter, Calm and Control
Want more life balance? Ready for Self Care 101: the basics on how to best take care of yourself for[...]
70: What Do You Really Need? Listening to Your 4 Parts of Self (Free Meditation)
Our 4 parts of self--our emotional self, physical self, intellectual self and spiritual self--work together to create our thoughts, emotions[...]
69: What's Going On Inside? Learning About the 4 Parts of Self
What’s going on inside you right now? Maybe you’re feeling frustrated and overwhelmed but are wondering “What am I feeling?”[...]

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Ep 68: Transformation Story: How Kelly Moved Her Faith from Her Head to Her Heart
Ever felt like your relationship with God was like checking a box? That your connection with God was in your[...]
67: 3 Hidden Spiritual Growth Obstacles That Keep You From Growing Closer to God
You want to grow closer to God because you know it’s important. Yet, you find yourself spiritually stuck. You can’t seem[...]
66A: BONUS: 4 Tools to Process Difficult Issues with Love, Empathy + Courage
There’s been a lot of difficult issues on the news lately to process. And I’m processing it right beside you.[...]
66: Identity Pt 2: Discover Your God-Given Identity with Octavia Louis
As a Christian woman, you have a new God-given identity as a forgiven and loved daughter of God. But did[...]
65: Identity Pt 1: How to Stop Negative Self Talk + Walk in Your Identity in Christ
As a daughters of God, we have a new identity in Christ. Yet so many of us struggle with walking[...]
64: When You Doubt Your Faith and Have Questions About God with Robin Dance
Ever wondered, “is it OK to doubt my faith?” What do you when you call yourself a Christian… and you’re[...]
63: Finding Unshakeable Hope in Uncertain Times
Finding hope in uncertain times can feel impossible, especially when our minds are filled with anxious thoughts and worry. How[...]
62: Breaking the What If Worry Cycle
When you struggle with anxious thoughts, you often find yourself in the what if worry cycle, a pattern of anxious thoughts[...]
61: 3 Ways to Calm Anxious Thoughts (Plus Free Bible Study on Anxiety)
Struggling with anxious thoughts and need ways to manage anxiety and worry? What does the Bible say about how to[...]
60: When You're Waiting on God (5 Secrets for Waiting Well)
Waiting on God: We’ve all experienced this tension of not knowing the outcome of a situation, but we're waiting for[...]
59: Living in God's Love When You've Been Hurt with Sarah Mae
What do you do when loving yourself or loving others is hard because you've been hurt in the past?  How[...]
59a: BONUS: Bible Verses for Fear + When Life Feels Out of Control
Do not fear. It's a truth we've heard over and over, but when our world feels chaotic and hard times[...]
58: Best of: How to Know God’s Love + Experience it Everyday
So many Christian women have heard “God loves you” over and over. However, many of us have not allowed this truth[...]
57: When You Don't Feel God + You Wonder Where Is God?
What do you do when you don't feel God, or you wonder, where is God? Maybe you've gone to church[...]
56: Overcome Loneliness by Developing Real Connection with God, Yourself + Others
As Christian women, social media has made us more connected than ever before, yet so many of us feel alone,[...]
55: Tired + Worn Out? When You're Spiritually Dry + Feel Empty Inside
Ever felt like your life is great on the outside (but you’re spiritually dry and feel empty inside)?  Maybe you[...]
54: Conquer the 5 Biggest Spiritual Growth Obstacles
What are your biggest spiritual growth obstacles—those things that keep you from connecting with God regularly? I recently asked you[...]
53: How to Release Worry + Anxiety Through Prayer (Spiritual Growth Rhythm™ Pt 3)
Need to know how to release worry and anxiety? Want to learn how to pray more and worry less?  [...]