Your Best You - Vibrant Christian Living

YOUR BEST YOU

latest blog posts

150: Rediscovering the Power of God’s Redeeming Love with Francine Rivers
If there is one book that has taught me more than any other book, next to the Bible, about God’s[...]
149: A Fresh Look at How to Find Rest When You’re Tired of Being Tired with Dr. Saundra Dalton-Smith
How can we find more rest when rest seems to be just out of reach? I understand–you want to get[...]
148: Find More Joy in Your Life This Year with This Powerful Mindset Switch
Ready to find more joy as we start a brand new year?  I love fresh starts, but making change in[...]
147: 3 Powerful Ways Christian Women Can Cultivate Godly Confidence with Trish Blackwell
How can we be more confident in our identity as Christian women? What does it mean to have godly confidence[...]
146: Try These 3 Powerful Brain Hacks to Create New Habits
We’ve been talking about how to have a fresh start and make changes that last. That’s what today’s episode on[...]
145: My Unique 3 Step Goal Setting Strategy to Achieve Your New Years Goals
Looking for a New Years goal setting strategy that sets you up to actually achieve them? This episode is part[...]
144: Creating New Mindsets for Fresh Starts + New Beginnings in the New Year
Ready for fresh starts and new beginnings in the new year? This episode is part one in a three-part series[...]
143: 10 Recommended Resources for Finding Soul Rest as a Christian Woman
Finding soul rest is at the top of several of our to-do lists for the upcoming year. But how do[...]
142: How My Battle with Depression Helps Me Grow Closer to God with Amber Cullum
Although it seems counterintuitive, a battle with depression can help us grow closer to God. We know depression exists, and[...]
141: How to Cultivate Self-Compassion When You're a Perfectionist
Self-compassion is a big part of having a healthy identity as a Christian woman, or just as a woman in[...]
140: How to Mentally Prepare for the Holiday Season Without a Loved One with Nancy Hicks
How can we mentally prepare for the holiday season without a loved one and manage grief at the holidays? Managing[...]
139: How to Break Free From Hopelessness and Find Hope in Times of Despair with Julie Sanford
How can we find hope when times are difficult?  We may have hope when times are easy, but what happens[...]
138: 10 Bible Verses on Managing Emotions That Every Christian Needs to Know
What does the Bible say about managing emotions and how can these verses help us manage negative thoughts and even[...]
137: How to Find Life Balance and Create Mental Space to Grow Closer to God with Christy Wright
I’m often asked “how do I create mental space to grow closer to God when my life is so busy?”[...]
136: How Christian Meditation Can Help a Teen Girl Renew Her Thought Life with Sarah Geringer
Christian meditation for teens is a wonderful way for teen girls and teen boys to learn how to renew their[...]
135: How to Be More Grateful for the Good Even in Hard Times
As we get closer to Thanksgiving, many of us start thinking about how to be more grateful and what it[...]
134: 6 Self-Sabotaging Behaviors That Keep You Stuck in Toxic Thinking
The most frustrating part of renewing your mind is self-sabotage.  Why would we work against ourselves to change our hearts[...]
133: Brain Priming: #1 Brain Hack to Renew Your Mind and Overcome Negative Thoughts
What is brain priming? How does brain priming work and why is this brain hack so effective in managing negative[...]
132: Mindset Coaching: “How Can I Let Go of Past Hurts to Feel Safe in New Relationships?” with Susan
Have you ever felt held back being who you want to be in a relationship? Maybe you’ve had past hurts[...]
131: Try This Brilliant Simple Mindset Switch to Quiet the Inner Critic
I frequently hear from women about how their inner critic runs the show, and I have struggled with it as[...]
130: How to Practice Love in Action in Everyday Life as a Christian with Somer Colbert
What does it look like to practice love in action? Is loving others or being “the hands and feet of[...]
129: How to Identify Toxic Thinking Patterns and Break Free from Negative Thoughts
 Today we’re talking about negative thoughts - and if you struggle with negative thoughts then you know that you cannot[...]