Ep 7: Managing Your Inner Critic - Vibrant Christian Living

Ep 7: Managing Your Inner Critic

Tired of feeling beat down by your inner critic? Want to know how to overcome your inner critic?

Then today’s episode is exactly what you need to silence your inner critic, create a healthier mindset and live your best life.

As a Christian life coach, I can’t tell you how many times I’ve seen the inner critic (otherwise known as the inner mean girl or the inner bully) keep women from following their dreams and finding a peaceful, happy life. 
So many of us women live with this constant tormentor everyday. And yet, few of us admit that the inner critic exists, let alone share about what she says to us and how she attacks us. 
Today we’re going to shed a bright light on the inner critic by examining what the inner critic sounds like, where the inner critic comes from, and when she’s most likely to show up.
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You’ll discover some of the best ways to manage the inner critic!

  • What the inner critic says to other women (real life examples from our community!)

  • Where the inner critic comes from (and her true purpose)

  • How to recognize the inner critic’s voice

  • How to stand up to your inner critic 

  • A simple three-step plan to manage the inner critic’s voice in your life


Additional Helpful Podcast Episodes on the Inner Critic:

Want Personalized Help in Managing the Inner Critic? Apply for a Free Coaching Inquiry Call

Dealing with the inner critic is NOT easy. I’ve given you some ideas here, but it can take intense work to move through the inner critic mindset and onto healing. 
I know that a lot of the healing that I’ve been able to find in this area comes from the fact that I have worked with several coaches. My coaches have helped me have great clarity about what I was really thinking, helped me see the truth (when I couldn’t see through the inner critic’s lies) and helped me find practical paths to re-wiring myself inside so that I know how to better manage my inner critic.
As a Christian life coach, I want to invite you to have that same kind of healing from the inner critic.
I understand how frustrating it is to live with the inner critic, and I want to help you create a customized plan to move forward toward healthier, happier living.
Let’s work together to bring freedom and hope for managing your inner critic into your life as well so that she doesn’t have to hold you back anymore!
Just go to vibrantchristianliving.com/coaching and click on the button “APPLY FOR COACHING”. I look forward to hearing from you!

About Alicia Michelle

As a Bible teacher, author and professional Christian life coach, Alicia Michelle empowers women to cultivate a closer walk with Christ through her Connected Bible Community, and other 5Rs Bible Study™ resources; and to find life balance and overcome negative thought patterns through her signature coaching programs (Reset Life Balance Group Coaching; The Mindset Makeover).  As host of the Vibrant Christian Living Podcast, she inspires thousands of women each week with practical tips and powerful inspiration on how they can create the life of their dreams and live out God’s best plan for their lives. Alicia is also the creator of the Spiritual Growth Rhythm,™ a simple way for anyone to apply biblical truth and connect with God in less than 10 minutes a day.  Alicia is a wife to her best friend and husband of 19 years, and a mom of four very vibrant children (ages 17 to 8).  Follow her on Instagram at @vibrantchristianliving and learn more about the Connected Bible Community and group coaching programs at VibrantChristianLiving.com.

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