podcast-mindset matters Archives - Vibrant Christian Living

Category Archives for "podcast-mindset matters"

Want to pray confidently and consistently? Hear from Valerie Woerner about overcoming obstacles so we can get closer to God through the power of prayer.

165: How to Pray Confidently and Consistently for More Connection with God with Valerie Woerner

Prayer is powerful and an essential part of our spiritual growth, but many of us struggle with praying confidently or praying regularly. If prayer is conversation with God, why does prayer feel so hard sometimes? What gets in the way of having a consistent prayer time? Since prayer connects us with God, and connection with […]

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A conversation with Amy Debrucque about how to take courage and release fear so we can manage anxiety and live boldly for God as Christian women.

163: How I Take Courage, Manage Anxiety, and Release Fear with Amy Debrucque

So many people struggle to manage anxiety, and it can feel so debilitating. As Christian women, we know we are called to be brave, but anxiety often holds us back from what God has called us to do. In today’s conversation with Amy Debrucque, we discuss how to take courage and release fear so we […]

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How can we stay strong during a spiritual battle? Seven ways to stay mentally strong during a spiritual battle, based on neuroscience and biblical truth.

162: 7 Ways to Stay Strong During a Spiritual Battle

Life is full of spiritual battles. How can we stay strong when we’re enduring spiritual attacks from the enemy? What can we do to be mentally strong during a spiritual battle? Let’s talk about seven different ways to stay strong during a spiritual battle, based on neuroscience and biblical truth.  WHAT YOU’LL LEARN:  [4:50] What […]

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Looking for practical tips to reduce stress and manage overwhelm? Brain science and faith can help you to renew your thoughts and feel God’s peace.

161: How to Manage Overwhelm + Reduce Stress by Renewing Your Thoughts

I often get questions about how to reduce stress and manage overwhelm. As part of this series about the most common questions I’m asked by Christian women about mindset, today I’m talking about how to renew your thoughts and feel God’s peace. WHAT YOU’LL LEARN:  [1:55] The connection between mindset and stress management [6:20] The […]

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Wondering how to keep a positive mindset when you are surrounded by negative people? I’m sharing 3 simple ways to keep a positive mindset and a renewed mind.

160: 3 Ways to Keep a Positive Mindset When You’re Surrounded by Negative People

Ever wonder “How can I keep a positive mindset when I’m surrounded by negative people?” This question came up frequently when we did a recent podcast listener survey. We don’t want to let other people’s moods affect our mindset, and we don’t want their negativity to drag us down. How can we stay positive around […]

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Wondering how to break free from self-sabotage? I’m sharing my favorite simple yet powerful strategy to address self-sabotaging behavior.

159: My Favorite Self Sabotage Strategy to Break Free from Self Sabotaging Behavior

“How can I break free from self sabotage?” is always one of the top mindset questions I’m asked as a Christian mindset coach. Today I’m sharing a very specific self sabotage exercise that goes along with the self sabotage behavior strategies and the questions we have discussed in the other episodes in this series. I […]

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Are you tired of engaging in self sabotage behavior? I’m sharing powerful questions and healthy behavior strategies for managing self-sabotage.

158: Stop Self Sabotage with These Powerful Questions + Healthy Behavior Strategies

  Are you tired of engaging in self sabotage behavior? Then you’ll love the powerful questions and healthy behavior strategies for managing self-sabotage shared in today’s podcast episode.  These self-sabotage strategies (based on brain science and biblical truth) address the root of self-sabotage from a compassionate perspective that honors the biological and physical drivers of […]

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Do you use food as comfort? It’s such a common form of self-sabotage for women! Mindset coaching can provide practical ways to work through these behaviors.

157: Mindset Coaching: “Self-sabotage: Why can’t I stop turning to food as comfort?” with Angela

Do you use food as comfort too? It’s such a common form of self-sabotage for women! Today I’m sharing a mindset coaching conversation I had with Angela, a member of the Christian Mindset Makeover, about her struggle with binge eating for comfort at night.  Can’t wait for you to hear Angela’s story and how we […]

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