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121: Finding Spiritual Rest + Sabbath When You’re Stuck in Overfunction with Deanna Mason

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What does spiritual rest or sabbath rest look like, and how can we give ourselves permission to embrace God’s gift of rest, set boundaries around our schedules, and seek sabbath rest without any guilt, shame, or fear?
 
Today on the podcast my friend Deanna Mason and I are talking about how to create a lifestyle of soul rest—this is the deep kind of sabbath rest that we’re all desperate for but feels just out of reach. Deanna shares about the different types of rest and why understand each of these types of rest can help us practice sabbath rest as defined in the Bible. 
 
 
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Sabbath rest is a wonderful gift of God, and Deanna and I are passionate about helping others discover how to rest. 
 
But as overfunctioners and high achievers, both Deanna and I of have struggled with what it means to work hard as part of our godly calling and also make sabbath rest a priority, so if you struggle in this area, our stories today will encourage you that you’re not alone!
 
Yes, finding rest in a busy world is possible! Join us as we talk about practical biblical tips for finding rest in every season of life.
 
Deanna Mason is a rest consultant for mom entrepreneurs. As the host of the Refreshed Moms Podcast Deanna helps mom leaders consistently nurture their faith, enjoy consistent opportunities for rest and generate consistent revenue. Deanna is also the host of the Refreshed Moms Mini-Sabbatical for Mom Leaders. Learn more about Deanna at DeannaMason.com. 

NEXT STEPS: Discover Sabbath Rest at the Refreshed Moms Mini-Sabbatical October 15-18

Are you frustrated that spiritual rest seems to come last in your life as you prioritize the needs of your children and/or work? 
 
Do you long to take a deep exhale as you replenish your soul with Sabbath rest that restores your body, your emotions and your spirit? 
 
Then you’ve got to join us for the Refreshed Moms Mini-Sabbatical October 15-18.
 
Sacred rest | sabbath rest finding rest | types of rest | how to rest | finding rest in God | finding rest in the Lord | how to find rest | biblical tips for finding rest |. Finding rest in a busy world | sabbath | biblical sabbath | Jesus our sabbath rest | practice sabbath rest | purpose of sabbath rest
 
This is the #1 virtual experience designed to help mom leaders enjoy rest away from work and kids in order to reconnect with God and renew themselves spiritually. And I (Alicia Michelle) am honored to be one of the speakers!
 
Since this is a virtual event, you don’t have to spend thousands of dollars to access the sessions. However, participants are encouraged to spend 3 nights away from home (whether that’s at a local hotel or one across the country) so that you can truly escape and return home refreshed. 
 
Sacred rest | sabbath rest finding rest | types of rest | how to rest | finding rest in God | finding rest in the Lord | how to find rest | biblical tips for finding rest |. Finding rest in a busy world | sabbath | biblical sabbath | Jesus our sabbath rest | practice sabbath rest | purpose of sabbath rest
 
Join us and let this amazing sabbath-rest-focused mini sabbatical experience refill your cup as you re-direct your heart towards God!
 
Plus, now through July 13,  you can take $100 off with the special promo code exclusively for Vibrant Christian Living Podcast listeners: VCL100
 

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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