Personal Growth - Vibrant Christian Living

PERSONAL GROWTH

latest blog posts

Ep 18: Stop the Chaos! It’s Time for Life Change
Are you tired of living a crazy life and feeling like you're always running, running, running?   Do you feel[...]
Ep 17: Coaching Pt 5: “How Much Does Coaching Cost?”
Today we’re talking about the #1 question I’m asked about life coaching (yes, it’s the money question): How much does[...]
Ep 16: Coaching Pt 4: Top 10 Questions About Life Coaching
Maybe you've heard how life coaching can help you find purpose, meet your goals, and become your BEST self (the[...]
5 Mindsets to Supercharge Your Goal Setting
It doesn't make sense, but I've learned over and over that acceptance is the key to successful goal setting. Sounds[...]
Ep 15: Coaching Pt 3: What Happens in a Life Coaching Session?
As a Christian life coach I’m often asked, “What is it like to work with a coach? What happens in[...]
Ep 14: Coaching Pt 2: 6 Signs You Need a Life Coach
Ever wondered, “Do I need a life coach? What are the signs that I need a life coach?" If you're[...]
How to Create Your Best Morning Routine Ever
 A few years after becoming a mom, I realized I needed massive help with my morning routine. Well, at first I[...]
Ep 13: Coaching Pt 1: What Is Life Coaching?
What is life coaching, and how can a life coach help you have a better life? Today's podcast is a[...]
Ep.11: Feeling Stuck? How a Curiosity Mindset Can Set You Free
Frustrated by your life circumstances, but you’re not sure how to fix them? Or maybe you know you need to[...]
Ep. 9: How to Create an Emotionally Restful Lifestyle That Works for You
As Christian women, how can we get the regular emotional rest we need to stay sane (and discover our best selves)[...]
Ep. 8: Battling Loneliness & Becoming a Life Giver with Pam Farrel
Unfortunately, loneliness is a normal part of life for many Christian women.   So many of us long for true friendship[...]
Ep. 7: Managing Your Inner Critic (Free Inner Critic Worksheet)
Tired of feeling beat down by your inner critic? Want to know how to overcome your inner critic? Then today’s[...]
10 Ways to Teach Yourself to Live in the Moment (8 x 10 Printable Quotes)
How can we enjoy life--and truly live in the moment--when we're in survival mode? If you're looking for more peace and[...]
4 Ways to Cope When Motherhood Feels Relentless
Being a mom is wonderful, right?! It's just the everyday mothering tasks that, if we're not careful, can slowly eat[...]
Ep. 6: Live Your Best Life Now (Here’s How)
This podcast episode is a challenge to live bigger. Simply put, it's a call to live your best life.   If[...]
Ep. 5: How to Find Hope Despite Chronic Illness
Are you in constant, chronic pain or deal with chronic illness? I want to offer you hope--real hope--for joy and[...]
Ep.4: Unlock the Secret to Life Balance (Free Quiz)
Do you feel out of whack and you're looking for life balance? Maybe you’re doing "all the right” things, but[...]
Ep.2: You Were Made for More Than Survival Mode
Want to go from surviving to thriving? Let's talk about how to find significance and purpose--everyday--and how to escape overwhelm[...]