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*Awarded 'Best Lifestyle Podcast' by Spark Media*

Join NeuroCoach and Bible teacher Alicia Michelle each week for this award-winning podcast that equips Christian women with proven brain-based mindset strategies and biblical truth for healing from anxiety, overwhelm, people-pleasing for more peace and calm. 

Listen and subscribe for life-changing wisdom from Alicia's work with hundreds of clients on practical ways to manage your emotions with God’s grace and truth in order to discover abundant living in Christ!

Scroll down to listen to an episode, or listen in your favorite podcast player like Apple PodcastsStitcherCastbox or Spotify.

JOIN ALICIA for a 
FREE Mindset Workshop
Discover the proven brain science tool  hundreds of Christian women are using to apply biblical truth to toxic thoughts, bringing healing from a lifetime of worry, shame + perfectionism.

Sign up for the free training to be set free from "never enough" and enjoy the peace of Christ-centered confidence!

*Awarded 'Best Lifestyle Podcast' by Spark Media*

Join NeuroCoach and Bible teacher Alicia Michelle each week for this award-winning podcast that equips Christian women with proven brain-based mindset strategies and biblical truth for healing from anxiety, overwhelm, people-pleasing for more peace and calm. 

Listen and subscribe for life-changing wisdom from Alicia's work with hundreds of clients on practical ways to manage your emotions with God’s grace and truth in order to discover abundant living in Christ!

Scroll down to listen to an episode, or listen on Apple PodcastsStitcherCastbox or Spotify.

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Your Best You
36: “…But How Can God Use Me?” with Ann Dunagan
Ever wondered, "How could God possibly use me to make a difference in this world?" The truth is that God[...]
35: Finding Hope After Miscarriage with Abby Burgess
One in four conceptions results in a miscarriage. If you haven’t had a miscarriage yourself then you probably know at[...]
34: Your Enneagram Questions Answered with Beth McCord
Have you wondered "what is the Enneagram?" So many Christian women are talking about the Enneagram lately. The Enneagram is[...]
33: Transformation Stories: Life Balance Group Coaching Spotlight with Kecia, Julie + Nancy
What’s it like to be in a community of Christian women who are all taking imperfect action toward more life[...]
32: Get Over the FEAR of Change (+ Choose What's Best Over What's Comfortable)
Change is so hard. Ever wonder why so many of us say we want to make a change (such as[...]
31: How to Ditch the GUILT Surrounding Self Care
  Why do so many of us women say “I feel guilty about taking care of myself”? We know the[...]
30: Goodbye Schedule Overload, Hello Life Balance
Is your schedule overloaded and you're thinking "I'm too busy!" as you're being stretched and pulled by all the requests[...]
29: Change Your Life with One Small Shift
Ready for change but have no idea how to get started? Discover the secret to finally starting a new habit[...]
28: Life Balance: Your Emotional Self: Controlling Emotions So They Don't Control You
Learning to control your emotions is not easy! Everyday we are bombarded with reasons to get angry, feel overwhelmed, lash[...]
27: Life Balance: Your Spiritual Self: Learning to Settle Your Soul with Ruth Schwenk
  How can you settle your soul when life is stressful? Finding everyday moments of rest and peace can be[...]
26: Life Balance: Your Physical Self: Working with Your Body and Not Against It with Ellie Thomas
Learning to listen to your body—your physical self--is a critical part of life balance.   In today's information-packed episode, Ellie[...]
25: How to Cultivate Life Balance: Managing Capacity, Calm & Clutter
How can we manage our capacity, eliminate mental clutter and cultivate calm in everyday living--three essential components of life balance? [...]
24: A Simple Plan for Life Balance, Purpose & A Better Life
Looking for a simple plan for life balance? Want to discover your purpose? Ready to accomplish goals and life the[...]
23: How to Create Digital Boundaries for a Balanced Life with Arlene Pellicane
You've probably heard that it's good for us to have digital boundaries--limits around how much screen time we have each[...]
22: Mindset Matters: How to Change Your Perspective & Change Your Life
Here’s the truth: You have the power to be exactly who you want to be.    But here’s the challenge:[...]
21: How to Find Hope During Hard Times
What is the definition of hope, and how can we have hope during trials?   What does it mean to[...]
20: Mindset Matters: 6 Steps to Making Good Decisions with Confidence
Are you facing a decision and need direction (and have no idea what to do next)? Today’s episode will give[...]
19: Mindset Matters: How to Calm Down When You're Stressed Out
Stress and anxiety fill our world, so it’s essential we learn how to calm down and stay calm.   Thankfully,[...]