podcast ep 141-158 Archives - Vibrant Christian Living

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Are you tired of engaging in self sabotage behavior? I’m sharing powerful questions and healthy behavior strategies for managing self-sabotage.

158: Stop Self Sabotage with These Powerful Questions + Healthy Behavior Strategies

  Are you tired of engaging in self sabotage behavior? Then you’ll love the powerful questions and healthy behavior strategies for managing self-sabotage shared in today’s podcast episode.  These self-sabotage strategies (based on brain science and biblical truth) address the root of self-sabotage from a compassionate perspective that honors the biological and physical drivers of […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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Do you use food as comfort? It’s such a common form of self-sabotage for women! Mindset coaching can provide practical ways to work through these behaviors.

157: Mindset Coaching: “Self-sabotage: Why can’t I stop turning to food as comfort?” with Angela

Do you use food as comfort too? It’s such a common form of self-sabotage for women! Today I’m sharing a mindset coaching conversation I had with Angela, a member of the Christian Mindset Makeover, about her struggle with binge eating for comfort at night.  Can’t wait for you to hear Angela’s story and how we […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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Ever wonder “How do I stop doing what I don’t want to do?” Find out why self-sabotage happens and get practical advice to break free from self-sabotage.

156: #1 Mindset Question: Self-Sabotage: How Do I Stop Doing What I Don’t Want to Do?

Here’s the #1 mindset question I’m asked as a mindset coach: How do I stop doing what I don’t want to do? We often refer to these behaviors as self-sabotage, and in fact, this topic is even mentioned in the Bible.  If we know how we want to act, then why do we act in […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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Welcome to The Christian Mindset Coach podcast! New name, new content, and a new contest. This is where brain science meets Biblical truth.

155: New Podcast Name! The Christian Mindset Coach with Alicia Michelle

Welcome to the new podcast name: The Christian Mindset Coach with Alicia Michelle! I’m so excited to share today more about the new podcast name and how we’ll be focusing exclusively on how to use brain science and biblical truth to renew our minds in order to grow closer to God.      So many […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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154: How to Let Go of Competition with Other Women and Build Connection with Misty Phillip

Do you struggle with competition with other women? Do you long to build community with others but find yourself stuck in comparison? I’ll admit: I’ve allowed my competitive nature to steal from my life, hurt relationships and friendships, and limit the work that God wants to do in me. Yet more than ever, we need […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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A conversation with Heather Creekmore about body image, being stuck in the comparison trap, and how we can find freedom through God’s love and kindness.

153: The Comparison Trap: Being Honest About Comparison in the Name of Self-Improvement with Heather Creekmore

Ever found yourself unintentionally stuck in the comparison trap? As we seek self-improvement and look to make our lives better we can easily fall into the comparison trap. We know that comparison is an incredibly destructive mindset, but how can we manage our thoughts in a way that doesn’t use comparison as a motivation for […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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Learn how letting go of toxic thoughts can help you lose weight, love your body better and improve your physical health goals in this conversation with Wendie Pett.

152: How to Lose Weight + Love Your Body Better by Letting Go of Toxic Thoughts with Wendie Pett

Want to lose weight, eat healthy, work out more, detox, or improve your physical health in 2022? What if I told you that your mindset about your body plays a huge role in your success?  Today, we’re talking about how to make the physical changes we desire by first getting in touch with the toxic […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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It’s our 3 year podcast anniversary! I’m sharing 5 popular episodes, some behind the scenes facts about the show, and an exciting announcement about the future of the podcast.

151: 3 Year Podcast Anniversary! 5 Popular Episodes + a Big Announcement

Let’s celebrate! It’s our three year anniversary of The Vibrant Christian Living Podcast.  Three years ago I started this podcast for Christian women to share about what it means to renew your mind in a very practical sense in this modern world, including equipping women to know how to grow closer to God and understand […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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Seeking God’s redeeming love? Francine Rivers and I discuss her book and the new Redeeming Love movie, and how to rediscover the power of God’s love in our lives.

150: Rediscovering the Power of God’s Redeeming Love with Francine Rivers

If there is one book that has taught me more than any other book, next to the Bible, about God’s love, it is Redeeming Love by Francine Rivers.  The power of God’s love flows through the pages of this book, and I am astounded every time I read it (I just finished my eighth reading […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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Meta: How can we find rest in our busy lives? Dr. Saundra Dalton-Smith and I discuss practical ways to get rest when we are tired of being tired.

149: A Fresh Look at How to Find Rest When You’re Tired of Being Tired with Dr. Saundra Dalton-Smith

How can we find more rest when rest seems to be just out of reach? I understand–you want to get more rest (especially mental rest), but you aren’t sure how to make it happen. If you feel exhausted and need practical ways to get rest in your busy life then you’ll love today’s episode with […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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