podcast-holiday-self care Archives - Vibrant Christian Living

Category Archives for "podcast-holiday-self care"

Holiday triggers | holiday stress | Christmas triggers | recognize holiday triggers | avoid holiday triggers | emotional triggers at Christmas | common holiday triggers | dealing with emotional triggers during the holidays | managing holiday triggers | Christmas stress | beating Christmas stress and anxiety | stress free Christmas | Christmas without the stress | Christmas stress relief tips | reduce Christmas stress | holidays without overwhelm | festive stress

45: How to Manage Holiday Triggers

What are your holiday triggers–those stressful holiday situations or challenging people that can cause drama in your Christmas plans?  Listen, we don’t always have a choice about our “must do” holiday activities (or people we may encounter that can trigger us emotionally), but we do always have a choice in how we perceive and respond […]

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Feeling unprepared for Christmas | not ready for Christmas | not ready for Christmas | less stressful Christmas | calm Christmas | peaceful Christmas | Christmas joy | Christmas planner | Christmas to do list | holiday to-do list | Christmas activities | simple holiday season | simple Christmas | holiday calm | holidays without overwhelm

44: When You’re Feeling Unprepared for Christmas

Panicked because you’re feeling unprepared for Christmas? Christmas is right around the corner but it’s not too late to make a holiday plan for a peaceful, less stressful Christmas.  Overwhelmed by the fact that Christmas is only a few weeks away?  Take a deep breath… and let’s spend the next 15-ish minutes together in this […]

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Holiday challenges | Christmas joy | finding holiday joy | what is Christmas joy | when the holidays are hard | I need hope at Christmas | less stressful Christmas | holidays without overwhelm | Christmas joy hard to find | keep joy in the holidays | spread Christmas joy | holiday triggers | holidays without overwhelm | holiday planning | Christmas planner

43: Holiday Challenges + Dreaming About What Could Be

How can we have a merry Christmas when there are holiday challenges—very real obstacles to finding holiday joy? Let’s talk about one simple yet powerful strategy that can help you rediscover confident hope and real joy this Christmas so that you can have holiday season you want.       First, I want you to […]

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How to find joy at Christmas | Christmas joy | can’t find Christmas spirit | Christmas spirit | Christmas joy hard to find | keep joy in the holidays | spread Christmas joy | finding Christmas joy | what is Christmas joy | holiday joy | when the holidays are hard | when Christmas is hard | less stressful Christmas | holidays without overwhelm

42: Finding Christmas Joy (When Life Isn’t Joyful)

Need help discovering how to find joy at Christmas (when life isn’t necessarily joyful)? We can put all kinds of guilt and shame on ourselves—that we “should” feel joy because it’s Christmas. How can we find joy when life is hard at Christmas?   Let’s spend a few minutes together in today’s podcast episode talking about […]

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Restful holiday season | restful Christmas | less stress Christmas | christ centered christmas | slower Christmas | Christmas peace | Christmas joy | Christmas calm | holiday planning | holiday plan | how to make a holiday plan | how to plan for Christmas | how to plan for the holidays | stress free holiday | bible study on calm | christian affirmations | holiday affirmations | calmer holiday season | calm holiday season

41: Free Resource for a Less Stressful Christmas Season

It can seem easy to plan a less stressful Christmas on paper, but how can we support that intention (so that it actually happens)? Today on the podcast I’m sharing 4 great resources to strengthen your decision to have a less stressful holiday—each one a bonus resource for the Holidays Without Overwhelm Masterclass. Each of […]

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Holiday plan | Christmas planner | Christmas plan | how to plan for Christmas | less stress Christmas | holiday boundaries | planning for holidays | Christmas bible study | holiday audio affirmations | holiday budget tracker | holiday present list | holiday schedule | holiday intention

40: Let’s Create Your Plan for Less Christmas Stress

The Christmas season can feel very much like a whirlwind from November to December where we’re just going from one holiday activity to the next.   But what if we decided to create something very intentional instead? What if we decided to intentionally create a Christmas plan that was less stressful, and instead about family […]

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Looking for a restful, rejuvenating and calm holiday season? A relaxing Christmas that replenishes your family (and you)? Today I’m walking you through what I do each year to prepare myself for the holiday season and intentionally create the calm, restful holiday season for our family. Discover how step out of holiday overwhelm and enjoy a balanced, joy-filled season this year!

39: Say Hello to a Calm Holiday Season

What if I told you that you could have a restful, rejuvenating and calm holiday season? A relaxing Christmas that replenishes your family (and you)?   It is possible! In today’s episode I’m showing you how to create the holiday season that you want–a holiday season without overwhelm.  Today I’m walking you through what I […]

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