The most frustrating part of renewing your mind is self-sabotage. Why would we work against ourselves to change our hearts and thoughts when we know what God wants for us? Today we’re talking about what it means to self-sabotage, where self-sabotaging thought patterns come from, and why so many of us struggle with these […]
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What is brain priming? How does brain priming work and why is this brain hack so effective in managing negative thoughts? Brain priming is the number one tool I use to help women overcome negative thoughts and cultivate a positive mindset – especially when they feel stuck in toxic thinking ruts and they just can’t […]
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Have you ever felt held back being who you want to be in a relationship? Maybe you’ve had past hurts and those keep you from new relationships. You might want to meet new people and develop deeper relationships, but then you self-sabotage the relationship and cut off the relationship before things get started. What deeper […]
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I frequently hear from women about how their inner critic runs the show, and I have struggled with it as well. If you feel that mental battle going on inside and you want some relief, this episode is for you. Today I’m going to share a powerful strategy that truly transformed how I relate […]
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What does it look like to practice love in action? Is loving others or being “the hands and feet of Jesus” just a nice term we throw around in Christianity? I’ve been challenged recently to learn about how to put God’s love in action, and I encourage you to take some time to think about […]
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Today we’re talking about negative thoughts – and if you struggle with negative thoughts then you know that you cannot just get rid of them! You have probably tried to stop them, but for whatever reason, they feel like they are stuck in your mind. I want to help you understand why that […]
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Do you have a fear of pursuing God’s calling for your life? It can be overwhelming to think about the big plans God is preparing us for! If you want to pursue your calling (but aren’t sure how to renew your mind to push past the fear) you’ll love this coaching conversation with Stacey from […]
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Ever feel like you’re not good enough? We all struggle with feeling like we’re not good enough sometimes. In fact not feeling enough (“I’m not a good enough wife”, “I’m not a good enough mom”) is one of the most common broken soundtracks that Christian women struggle with. How can we renew our minds and begin […]
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I am a recovering perfectionist and a recovering workaholic. Do you struggle with being a workaholic or a perfectionist too? Today we’re talking about what it’s like to live inside the mind of a perfectionist and a workaholic so that if you struggle with these thought patterns and want to find healing you can find […]
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How does hustle culture and the need to achieve affect our thoughts and overall mental health? I believe the hustle culture is toxic. In fact, in 2017, the hustle culture mentality nearly took my life. Today on the Vibrant Christian Living Podcast I’m sharing my story of how I escaped from the hustle culture and […]
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