podcast ep 123-140 Archives - Vibrant Christian Living

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140: How to Mentally Prepare for the Holiday Season Without a Loved One with Nancy Hicks

How can we mentally prepare for the holiday season without a loved one and manage grief at the holidays? Managing loss at Christmas and Thanksgiving can be extremely difficult since these seasons are traditionally a time of family celebration and fun.  In today’s podcast episode we will be speaking about grief as related to the […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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How can we find hope when times are difficult? Learn how to break free from hopelessness to find courage and to believe that God is going to come through.

139: How to Break Free From Hopelessness and Find Hope in Times of Despair with Julie Sanford

How can we find hope when times are difficult?  We may have hope when times are easy, but what happens when that hope turns to despair and we’re plagued with negative thoughts of hopelessness? Even if we have faith in God, when there is something so terrible, so difficult, so unimaginable happening in front of […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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Bible verses on managing emotions that every Christian needs to know. Study these verses for practical tips on managing our thoughts in a way that honors God. mindset, thought renewal, bible verses, managing emotions, bible verses on thoughts, renew your mind bible verse

138: 10 Bible Verses on Managing Emotions That Every Christian Needs to Know

What does the Bible say about managing emotions and how can these verses help us manage negative thoughts and even grow closer to God? We are sharing 10 Bible verses on managing emotions that every Christian needs to know.     I’ve arranged these mindset Bible verses in a specific pattern to help us understand […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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Want to find more life balance so you can grow closer to God? Tips on creating space, setting boundaries, and adjusting our mindsets as we seek life balance in an out-of-balance world. life balance | mental space | draw closer to god

137: How to Find Life Balance and Create Mental Space to Grow Closer to God with Christy Wright

I’m often asked “how do I create mental space to grow closer to God when my life is so busy?” Today I’m excited to bring in bestselling author Christy Wright for her perspective on how to find life balance and create life rhythms to support your priorities, such as spiritual growth.  Christy will be sharing […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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Do you want to help teens renew their thought life and grow closer to God? Here are some practical tips on Christian meditation for teens. thought life | Christian meditation | biblical meditation

136: How Christian Meditation Can Help a Teen Girl Renew Her Thought Life with Sarah Geringer

Christian meditation for teens is a wonderful way for teen girls and teen boys to learn how to renew their minds and grow closer to God. If you’ve ever wondered how to help your kids overcome negative thoughts, today’s conversation with Sarah Geringer offers great insight on how to help our kids manage toxic thoughts […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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Practicing gratitude is easy when life is good, but how can we practice gratitude when hard times hit? How can we be more grateful when we’re unhappy with life circumstances? How to find more gratitude when walking through trials, plus a free gratitude challenge.

135: How to Be More Grateful for the Good Even in Hard Times

As we get closer to Thanksgiving, many of us start thinking about how to be more grateful and what it means to be grateful. Gratitude is much easier when life is good, but how can we practice gratitude when hard times hit? How can we authentically practice gratitude when we are frustrated and unhappy with […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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Self-sabotaging behaviors are so frustrating. I’m sharing what it means to self sabotage, where self-sabotaging thought patterns come from, and how you can find freedom. self-sabotage | self-sabotaging behaviors | toxic thinking | self-sabotage cycle

134: 6 Self-Sabotaging Behaviors That Keep You Stuck in Toxic Thinking

The most frustrating part of renewing your mind is self-sabotage.  Why would we work against ourselves to change our hearts and thoughts when we know what God wants for us?    Today we’re talking about what it means to self-sabotage, where self-sabotaging thought patterns come from, and why so many of us struggle with these […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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brain priming, negative thoughts, brain hack, Christian mindset, brain hacks for success, how to stop negative thoughts, how to have a Christian mindset

133: Brain Priming: #1 Brain Hack to Renew Your Mind and Overcome Negative Thoughts

What is brain priming? How does brain priming work and why is this brain hack so effective in managing negative thoughts? Brain priming is the number one tool I use to help women overcome negative thoughts and cultivate a positive mindset – especially when they feel stuck in toxic thinking ruts and they just can’t […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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new relationships, past hurts, safe relationships, relationship with God, relationships and God

132: Mindset Coaching: “How Can I Let Go of Past Hurts to Feel Safe in New Relationships?” with Susan

Have you ever felt held back being who you want to be in a relationship? Maybe you’ve had past hurts and those keep you from new relationships. You might want to meet new people and develop deeper relationships, but then you self-sabotage the relationship and cut off the relationship before things get started.   What deeper […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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131: Try This Brilliant Simple Mindset Switch to Quiet the Inner Critic

I frequently hear from women about how their inner critic runs the show, and I have struggled with it as well.  If you feel that mental battle going on inside and you want some relief, this episode is for you. Today I’m going to share a powerful strategy that truly transformed how I relate to […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

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