- 3 big lies that keep women for taking better care of themselves
- 10 big reasons why we fear self-care
- Encouragement that you're not alone in your self-care struggles
- Practical truths to help you create healthy self-care habits
Next Steps: Join us for the 2020 Christian Women's Self-Care Conference!
- Self-care for our minds, including overcoming lies and managing emotions from a biblical perspective
- Self-care for our bodies, including healthy body image issues, nutrition help and other ways to nourish our physical self
- Self-care for our souls, including tips on growing closer to God and finding soul rest in the midst of a hectic life
Related Podcast Episodes on Self-Care:
- Ep 2: You Were Made for More Than Survival Mode
- Ep 4: Unlock the Secret to Life Balance
- Ep 31: How to Ditch the Guilt Around Self-Care
- Ep 55: Tired + Worn Out? It's Time to Invest in You
- Ep 72: How to Renew Your Mind + Overcome Negative Thought Patterns
- Ep 73: How to Cultivate Daily Soul Rest by Growing Closer to God
- Ep 75: 2 Secret Weapons for Daily Self-Care: Noticing Cues and Setting Boundaries
- Ep 78: Finding Rest + Fun When You're a Type A Woman with Carlie Kercheval
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- subscribe to the Vibrant Christian Living Podcast in Apple Podcasts (or follow on another podcast player such as Spotify),
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About Alicia Michelle
Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.
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