I’m excited to introduce to you my three-step emotional management strategy (something I call ADD: Acknowledge, Discern and Decide) that will empower you to switch on your brain for better emotional intelligence so you can better control your emotions, find more peace and make better decisions.
Related Podcast Episodes on Managing Your Emotions:
- Ep 7: Managing Your Inner Critic
- Ep 9: Creating an Emotionally Restful Lifestyle That Works for You
- Ep 28: Your Emotional Self: Managing Emotions So They Don't Manage You
- Ep 72: How to Renew Your Mind + Overcome Negative Thought Patterns
- Ep 57: When You Don't Feel God + Wonder Where He Is
- Ep 61A: (BONUS) Help! I Need a New Mindset + a New Attitude
NEXT STEPS: Get the Free “How to Manage Your Thoughts” 4-Part Training + Worksheets
Do you struggle with anxiety and worry? How about the inner critic? Need help overcoming negative thought patterns–from a biblical perspective?
If you're tired of negative thoughts controlling your mind, then you need to download this FREE 4- Part Training called “How to Manage Your Thoughts”.
GET THE FREE HOW TO MANAGE YOUR THOUGHTS 4-PART TRAINING HERE
This powerful resource is a wonderful way to take the first steps to control of your thoughts and renewing your mind according to the truths of the Bible.
Plus you'll be on the interest list to join a brand new course on how to renew your mind called the Christian Mindset Makeover™ that's coming in late May 2021!
There is hope. You don't have to be stuck in a spiral of negative thinking!
Grab this free training (which includes 4 next step worksheets to help you practice!) on how to manage your thoughts now.
Get started today on a renewed mind, more peaceful thoughts and a life lived from the power of God's promises!
GET THE FREE HOW TO MANAGE YOUR THOUGHTS 4-PART TRAINING HERE
About Alicia Michelle
Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of The Christian Mindset Coach Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 21 years to her best friend, and mom of four amazing kids ages 19 to 10. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download free workshop trainings at VibrantChristianLiving.com; and connect on Facebook and Instagram.
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